Guest guest Posted November 17, 2001 Report Share Posted November 17, 2001 --- Loren Parks <parksl wrote: > I had back pain so bad I had to roll of the couch or > out of bed. I got > rid of mine years ago taking chelated magnesium, at > least 500 mg/day > until the pain subsides. A few days should do it if > the pain is in the > muscles and you don't have some other problem. We're > all short on > Magnesium so unless you have a bad kidney problem it > should be OK to > try. Start lower, if you wish. An alternate way of getting magnesium is drawing a bath and pouring in some Epsom salts (chemically know as magnesium sulfate). Your skin will absorb as much of the mineral as you need. Pam Find the one for you at Personals http://personals. Quote Link to comment Share on other sites More sharing options...
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