Guest guest Posted November 17, 2001 Report Share Posted November 17, 2001 Hi Greg Did you get my EFA data posted? Have you studied Myristoleic Acid? Do you know about Cetyl Myristoleate and arthritis? If you get on Pub-Med and see a key recent study - maybe you'll come to the same conclusions i have?!? There may need to be a third EFA considered as truly essential. Look forward to hearing from you Rick Greg Watson wrote: > Hi JoAnn, > > Just understand Cod Liver Oil has the active Omega 3 fats EPA & DHA while flax oil has their precursor (raw material) > Omega 3 LNA which does convert into Omega 3 EPA & DHA but VERY slowly and at only about 2 - 3 % efficiency. Most of > your flax oil is burnt for fuel so about 97 % of the Omega 3 LNA is wasted. > > At least using ground flax, you get phytoestrogens and good cholesterol lowering fibre. > > That's why I use BOTH ground flax and Omega 3 EPA & DHA capsules or fatty fish. > > Greg Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 17, 2001 Report Share Posted November 17, 2001 - " Richard Muenzer " <r.muenzer Saturday, November 17, 2001 10:31 AM EFA advice > Hi Greg > > Did you get my EFA data posted? Have you studied Myristoleic Acid? > Do you know about Cetyl Myristoleate and arthritis? > If you get on Pub-Med and see a key recent study - maybe you'll come to the > same conclusions i have?!? There may need to be a third EFA considered as > truly essential. > > Look forward to hearing from you Hi Rick, Will get it done soon. I do a LOT of study & research for my degree in Complementary Medicine. Greg Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.