Guest guest Posted November 16, 2001 Report Share Posted November 16, 2001 Greg Watson wrote: > > 17) Reducing fat intake as fat competes with glucose to be burnt / stored and will worsen insulin resistance. > > Again I strongly suggest you get a copy of " The Omega Diet " . It works! Greg, Are you saying that people should reduce both high-carbs *and* high-fat? Would this be a so-called high protein diet, or low-cal diet, or ??? I've heard some people say that it's unhealthy to eat low-fat, and others say that some fats are good and some are bad, and dang it, it's so confusing! -- Mindy ----------------------- " ...that they may be one... " - Jesus, John 17:22 Quote Link to comment Share on other sites More sharing options...
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