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Hi all-

I am sort of taking a survey. Both for my own use and for educational uses. What

are the supplemtns you all take, and why? I appreciate your feedback.

 

My short list:

An acidophilous/pro-biotice mixture

Thorne Phytogen (immune building from my ND)

Natural Progesterone Creme (2 wks a month)

 

And I take Vita-Natal as a multi and also Iron. I am sad to say those 2 I do not

always remember to take daily. I am figuring out what all I need to add to my

regime tro help with clearing my candida (along with positive diet changes). I

also drink green tea regularly...

Sindea

driving Geoff nuts since 1994...

www.sindea.net

http://www.homestead.com/sindeadoula/doulahome.html

 

 

 

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Sindea

 

Do you realise that Progesterone can feed candida? My candida went

ballastic when I used Pro. cream. Its like a sugar to the candida... Also

be very careful with those types of creams. I know Dr lee recommends them,

but you have to make sure which hormone is out of balance and not just

guess. Not saying that you have done this, I just know that Progesterone

can be a problem to most with candida, and not necessarily the cure for all

ills. I am hormonally imbalanced, but need Estrogen, not Progesterone. Dr

Lee certainly put me wrong on that one. It has taken me over a year to get

my candida back to where I was before the cream. Still haven't completely.

It has made me very cautious as to what I take now.

 

Just for your records

 

I take:

 

MSM

Calcium and magnesium

Homozon

 

That's it at present..... I was taking Digestive Aid, but they GAVE me

indigestion.... stopped them... I obviously don't need HA.

 

Tracy

-

" sindea.horste " <sindea.horste

; <clearingCandida >

Monday, 12 November 2001 17:26

favorite supplements?

 

 

> Hi all-

> I am sort of taking a survey. Both for my own use and for educational

uses. What are the supplemtns you all take, and why? I appreciate your

feedback.

>

> My short list:

> An acidophilous/pro-biotice mixture

> Thorne Phytogen (immune building from my ND)

> Natural Progesterone Creme (2 wks a month)

>

> And I take Vita-Natal as a multi and also Iron. I am sad to say those 2 I

do not always remember to take daily. I am figuring out what all I need to

add to my regime tro help with clearing my candida (along with positive diet

changes). I also drink green tea regularly...

> Sindea

> driving Geoff nuts since 1994...

> www.sindea.net

> http://www.homestead.com/sindeadoula/doulahome.html

>

>

>

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Hi,

Hmmm if I feel 'something' coming on I usually take

one Echinacea/Goldenseal before bedtime. When I get

up I feel fine. Kelp to help my Thyroid. MSM to help

with general aches and pains. Bach's Rescue Remedy

when I am feeling stressed.

~Sally

 

> favorite supplements?

>

>

> > Hi all-

> > I am sort of taking a survey. Both for my own use

> and for educational

> uses. What are the supplemtns you all take, and why?

> I appreciate your

> feedback.

> >

> > My short list:

> > An acidophilous/pro-biotice mixture

> > Thorne Phytogen (immune building from my ND)

> > Natural Progesterone Creme (2 wks a month)

> >

> > And I take Vita-Natal as a multi and also Iron. I

> am sad to say those 2 I

> do not always remember to take daily. I am figuring

> out what all I need to

> add to my regime tro help with clearing my candida

> (along with positive diet

> changes). I also drink green tea regularly...

> > Sindea

> > driving Geoff nuts since 1994...

> > www.sindea.net

> >

> http://www.homestead.com/sindeadoula/doulahome.html

 

 

 

 

Find a job, post your resume.

http://careers.

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Thanks for the info! I do know I am low in progesterone, however did not know

it could cause problems with candida? Can you explain how it affects it?

Meaning, how exactly does it 'feed' it? Do you know where I could find info on

this? This is not something I would have done on my own, I believe you need to

be careful with hormones. But it is like night and day how different- and

better- I feel using the progesterone... thanks again!

Sindea

driving Geoff nuts since 1994...

www.sindea.net

http://www.homestead.com/sindeadoula/doulahome.html

 

Do you realise that Progesterone can feed candida?

 

 

 

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" sindea.horste " wrote:

 

> Thanks for the info! I do know I am low in progesterone, however did not know

it could cause problems with candida? Can you explain how it affects it?

Meaning, how exactly does it 'feed' it? Do you know where I could find info on

this? This is not something I would have done on my own, I believe you need to

be careful with hormones. But it is like night and day how different- and

better- I feel using the progesterone... thanks again!

 

I'm wary of estrogen supplements because I keep hearing about some " estrogen

dominance " theory going around... I dunno if it's true or not. But I *can* tell

you this - progesterone cream cured me of the painful dyspareunia that I'd

suffered from for four VERY long years!! Also, I'd heard that progesterone

cream helps candida go away, but estrogen irritates it and feeds it.

 

--

Mindy

-----------------------

" ...that they may be one... "

- Jesus, John 17:22

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I will find the info and get back to you!

 

Tracy

-

" sindea.horste " <sindea.horste

 

Tuesday, 13 November 2001 04:08

Re: favorite supplements?

 

 

> Thanks for the info! I do know I am low in progesterone, however did not

know it could cause problems with candida? Can you explain how it affects

it? Meaning, how exactly does it 'feed' it? Do you know where I could find

info on this? This is not something I would have done on my own, I believe

you need to be careful with hormones. But it is like night and day how

different- and better- I feel using the progesterone... thanks again!

> Sindea

> driving Geoff nuts since 1994...

> www.sindea.net

> http://www.homestead.com/sindeadoula/doulahome.html

>

> Do you realise that Progesterone can feed candida?

>

>

>

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Mindy

 

I don't take supplements either. I did that and got a funny benign lump

under one breast. My energy increased, and I felt better, but had signs of

other things that were not good.

 

I am still undecided as to what to do, but I do know I lack Estrogen, NOT

Progesterone. Especially after I gave birth. I couldn't have sex until I

got my period again (sorry guys), and then the problem corrected itself

overnight. Because I lacked Estrogen, sex was VERY painful. I have heard

other women talk the same way.

 

The human body is so complex - it's a shame God didn't leave behind the

blueprints of what to do when things go wrong - and Don't tell me he did by

telling us to eat green leaves and nuts and seeds. I don't want to become

more of a skeleton than I am already! <grin>

 

Tracy

-

" Mindy Behymer " <mindy

 

Tuesday, 13 November 2001 09:44

Re: favorite supplements?

 

 

> " sindea.horste " wrote:

>

> > Thanks for the info! I do know I am low in progesterone, however did

not know it could cause problems with candida? Can you explain how it

affects it? Meaning, how exactly does it 'feed' it? Do you know where I

could find info on this? This is not something I would have done on my own,

I believe you need to be careful with hormones. But it is like night and

day how different- and better- I feel using the progesterone... thanks

again!

>

> I'm wary of estrogen supplements because I keep hearing about some

" estrogen dominance " theory going around... I dunno if it's true or not.

But I *can* tell you this - progesterone cream cured me of the painful

dyspareunia that I'd suffered from for four VERY long years!! Also, I'd

heard that progesterone cream helps candida go away, but estrogen irritates

it and feeds it.

>

> --

> Mindy

> -----------------------

> " ...that they may be one... "

> - Jesus, John 17:22

>

>

>

>

>

> Getting well is done one step at a time, day by day, building health

> and well being.

>

> To learn more about the Gettingwell group,

> Subscription and list archives are at:

> Gettingwell

>

>

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