vitamins, and then there are VITAMINS.

[Guest guest]

Dear Group,

 

Everyone takes vitains right?

 

Some say oh yes, I take vitamin E or I take vitamin C or I already

take a multi vitamin and I dont feel anything....ergo...so it must not

be working, right?

 

Have you ever heard of vitamins being used for or in place of

pharmacuetical medicine?

 

Does anyone out there know how many substances are necessary to take

into your body to sustain life and let your systems function normally.

How many are you sure you are getting?

 

Im asking about vitamins, minerals, amino acids etc?

Do you think you can get them from your food?

Do you think you can get them from your multi- vitamin pill?

 

How do you determine the optimum dosage for each?

 

Some people take 100 mgs of vitaminC while others 10,000mg of C or

more per day. They both think they are taking adequite C daily.

 

Does anyone know how many substances your liver makes for your body at

any given time.

Are the daily nutritional requirements about the same for most

people??

Frank

[Guest guest]

Hi Frank

 

Have you checked out the web page:

http://www.gsdl.com/assessments/fattyacids/appguide/index.html

and all 5 pages of the EFA story??

 

After studying these pages you will begin to understand how extremely

important the balance and intake of EFAs is. They control almost all

metabolic functions including vitamin absorption.

 

Please investigate

 

Rick

 

califpacific wrote:

 

> Dear Group,

>

> Everyone takes vitains right?

>

> Some say oh yes, I take vitamin E or I take vitamin C or I already

> take a multi vitamin and I dont feel anything....ergo...so it must not

> be working, right?

>

> Have you ever heard of vitamins being used for or in place of

> pharmacuetical medicine?

>

> Does anyone out there know how many substances are necessary to take

> into your body to sustain life and let your systems function normally.

> How many are you sure you are getting?

>

> Im asking about vitamins, minerals, amino acids etc?

> Do you think you can get them from your food?

> Do you think you can get them from your multi- vitamin pill?

>

> How do you determine the optimum dosage for each?

>

> Some people take 100 mgs of vitaminC while others 10,000mg of C or

> more per day. They both think they are taking adequite C daily.

>

> Does anyone know how many substances your liver makes for your body at

> any given time.

> Are the daily nutritional requirements about the same for most

> people??

> Frank

>

>

> Getting well is done one step at a time, day by day, building health

> and well being.

>

> To learn more about the Gettingwell group,

> Subscription and list archives are at:

> Gettingwell

>

>

[Guest guest]

Dear Rick,

 

Yes, I have read them. I think they are great.

Thank you for bring them to the attention of he group.

 

For others in the group, these pages were done by Great Smokies Labs.

 

They do lab tests for nutritional screening. Like amino acids, EFA's,

and many others not usually available from your local lab.

 

A lot of natural healing practicioners use them for diagnosing and

treatment clues.

 

Frank

 

 

Gettingwell, Richard Muenzer <r.muenzer@v...> wrote:

> Hi Frank

>

> Have you checked out the web page:

> http://www.gsdl.com/assessments/fattyacids/appguide/index.html

> and all 5 pages of the EFA story??

>

> After studying these pages you will begin to understand how

extremely

> important the balance and intake of EFAs is. They control almost

all

> metabolic functions including vitamin absorption.

>

> Please investigate

>

> Rick

>

> califpacific wrote:

>

> > Dear Group,

> >

> > Everyone takes vitains right?

> >

> > Some say oh yes, I take vitamin E or I take vitamin C or I already

> > take a multi vitamin and I dont feel anything....ergo...so it must

not

> > be working, right?

> >

> > Have you ever heard of vitamins being used for or in place of

> > pharmacuetical medicine?

> >

> > Does anyone out there know how many substances are necessary to

take

> > into your body to sustain life and let your systems function

normally.

> > How many are you sure you are getting?

> >

> > Im asking about vitamins, minerals, amino acids etc?

> > Do you think you can get them from your food?

> > Do you think you can get them from your multi- vitamin pill?

> >

> > How do you determine the optimum dosage for each?

> >

> > Some people take 100 mgs of vitaminC while others 10,000mg of C or

> > more per day. They both think they are taking adequite C daily.

> >

> > Does anyone know how many substances your liver makes for your

body at

> > any given time.

> > Are the daily nutritional requirements about the same for most

> > people??

> > Frank

> >

> >

> > Getting well is done one step at a time, day by day, building

health

> > and well being.

> >

> > To learn more about the Gettingwell group,

> > Subscription and list archives are at:

> > Gettingwell

> >

> >

[Guest guest]

Hi Frank,

 

I take vitamin C everyday, and this will last until the baby I'm carrying is

born. It's summer in New Zealand (ha! You wouldn't think so judging by the

rain!) and it's HAY FEVER season for me and countless others.

 

I take the vitamin C because it HELPS IMMENSELY with my hay fever i.e./ I

take it once a day in the morning. By the end of the day, if I haven't taken

my vitamin C, I am one big sneezing wreck with tissues up my nose and too

scared to go out in public for fear of sneezing all the time and then

conversations get interrupted as I reach for yet another tissue....not fun

at all.

 

When I take the vitamin C in the morning, then I'm lucky if I sneeze three

times in a day. Plus, it doesn't dry up my sinuses like regular

antihistamines. I CAN HAVE A LIFE!!!!!

 

You can't take regular OTC antihistamines when you are pregnant so I've

resorted to vit C for this reason. I only get hay fever this bad when I'm

pregnant it seems.

 

I take 2000mg of vitamin C. It's a vitamin C that's been made especially for

those with allergies etc. Otherwise, I generally give most vitamins a miss,

or only take them for a specified period of time. Like biotin for example.

Being a Candida sufferer I took biotin to help for about one month to help

heal the digestive tract. I was taking biotin in conjunction with lots of

other stuff and doing a diet as well but I reckon it worked. I don't get

bloated or feel awful after eating food, I just feel normal instead of like

poisoned or something.

 

Enough from me!

 

Rebecca T.

 

 

 

-

<califpacific

 

Saturday, November 10, 2001 1:53 PM

vitamins, and then there are VITAMINS.

 

 

> Dear Group,

>

> Everyone takes vitains right?

>

> Some say oh yes, I take vitamin E or I take vitamin C or I already

> take a multi vitamin and I dont feel anything....ergo...so it must not

> be working, right?

>

> Have you ever heard of vitamins being used for or in place of

> pharmacuetical medicine?

>

> Does anyone out there know how many substances are necessary to take

> into your body to sustain life and let your systems function normally.

> How many are you sure you are getting?

>

> Im asking about vitamins, minerals, amino acids etc?

> Do you think you can get them from your food?

> Do you think you can get them from your multi- vitamin pill?

>

> How do you determine the optimum dosage for each?

>

> Some people take 100 mgs of vitaminC while others 10,000mg of C or

> more per day. They both think they are taking adequite C daily.

>

> Does anyone know how many substances your liver makes for your body at

> any given time.

> Are the daily nutritional requirements about the same for most

> people??

> Frank

>

>

>

> Getting well is done one step at a time, day by day, building health

> and well being.

>

> To learn more about the Gettingwell group,

> Subscription and list archives are at:

> Gettingwell

>

>

[Guest guest]

Hello,

 

Sorry to jump in here. I firmly believe that with the introduction of

Genetically Engineered foods into our food supply, it is virtually impossible to

obtain most vital nutrients from our foods, unless one eats entirely Organic!!!

Pesticides and other additives interfere with the daily absorption of

nutrients. Also the nutrient levels are compromised by deficient mineral content

of the soils wherein they are grown!

 

Regards,

JoAnn

 

JoAnn Guest

joguest

Friendsforhealthnaturally

http://www.geocities.com/mrsjoguest/MissingNutrients.html

http://canceranswer.homestead.com/Goodfoods.html

 

 

 

-

Richard Muenzer

Gettingwell

Friday, November 09, 2001 9:20 PM

Re: vitamins, and then there are VITAMINS.

 

 

Hi Frank

 

Have you checked out the web page:

http://www.gsdl.com/assessments/fattyacids/appguide/index.html

and all 5 pages of the EFA story??

 

After studying these pages you will begin to understand how extremely

important the balance and intake of EFAs is. They control almost all

metabolic functions including vitamin absorption.

 

Please investigate

 

Rick

 

califpacific wrote:

 

> Dear Group,

>

> Everyone takes vitains right?

>

> Some say oh yes, I take vitamin E or I take vitamin C or I already

> take a multi vitamin and I dont feel anything....ergo...so it must not

> be working, right?

>

> Have you ever heard of vitamins being used for or in place of

> pharmacuetical medicine?

>

> Does anyone out there know how many substances are necessary to take

> into your body to sustain life and let your systems function normally.

> How many are you sure you are getting?

>

> Im asking about vitamins, minerals, amino acids etc?

> Do you think you can get them from your food?

> Do you think you can get them from your multi- vitamin pill?

>

> How do you determine the optimum dosage for each?

>

> Some people take 100 mgs of vitaminC while others 10,000mg of C or

> more per day. They both think they are taking adequite C daily.

>

> Does anyone know how many substances your liver makes for your body at

> any given time.

> Are the daily nutritional requirements about the same for most

> people??

> Frank

>

>

> Getting well is done one step at a time, day by day, building health

> and well being.

>

> To learn more about the Gettingwell group,

> Subscription and list archives are at:

> Gettingwell

>

>

[Guest guest]

Hi JoAnn,

Some say that the way wind blows from field to field there will be no

uncontaminated organic farms.

 

ron

_____________

Get the FREE email that has everyone talking at

http://www.mail2world.com

 

<>

>

> JoAnn Guest

> 11/28/2001 10:55:15 AM

> Gettingwell

> Re: vitamins, and then there are VITAMINS.

>

> Hello,

>

> Sorry to jump in here. I firmly believe that with the introduction of

Genetically Engineered foods into

> our food supply, it is virtually impossible to obtain most vital

nutrients from our foods, unless one eats

> entirely Organic!!!

> Pesticides and other additives interfere with the daily absorption of

nutrients. Also the nutrient levels

> are compromised by deficient mineral content of the soils wherein they

are grown!

>

> Regards, JoAnn

>

> JoAnn Guest

> joguest

> Friendsforhealthnaturally

> http://www.geocities.com/mrsjoguest/MissingNutrients.html

> http://canceranswer.homestead.com/Goodfoods.html

>

>

>

> -

> Richard Muenzer

> Gettingwell

> Friday, November 09, 2001 9:20 PM

> Re: vitamins, and then there are VITAMINS.

>

>

> Hi Frank

>

> Have you checked out the web page:

> http://www.gsdl.com/assessments/fattyacids/appguide/index.html

> and all 5 pages of the EFA story??

>

> After studying these pages you will begin to understand how extremely

> important the balance and intake of EFAs is. They control almost all

> metabolic functions including vitamin absorption.

>

> Please investigate

>

> Rick

>

> califpacific wrote:

>

> > Dear Group,

> >

> > Everyone takes vitains right?

> >

> > Some say oh yes, I take vitamin E or I take vitamin C or I already

> > take a multi vitamin and I dont feel anything....ergo...so it must

not

> > be working, right?

> >

> > Have you ever heard of vitamins being used for or in place of

> > pharmacuetical medicine?

> >

> > Does anyone out there know how many substances are necessary to take

> > into your body to sustain life and let your systems function

normally.

> > How many are you sure you are getting?

> >

> > Im asking about vitamins, minerals, amino acids etc?

> > Do you think you can get them from your food?

> > Do you think you can get them from your multi- vitamin pill?

> >

> > How do you determine the optimum dosage for each?

> >

> > Some people take 100 mgs of vitaminC while others 10,000mg of C or

> > more per day. They both think they are taking adequite C daily.

> >

> > Does anyone know how many substances your liver makes for your body

at

> > any given time.

> > Are the daily nutritional requirements about the same for most

> > people??

> > Frank

> >

> >

> > Getting well is done one step at a time, day by day, building health

> > and well being.

> >

> > To learn more about the Gettingwell group,

> > Subscription and list archives are at:

> > Gettingwell

> >

> >