Guest guest Posted October 28, 2001 Report Share Posted October 28, 2001 I am currently taking Schizandra berry tea, mixed with separately prepared nettle tea, daily. I have found it to be effective in improving mood and vitality. I have been informed that it improves the absorption by the body of EFO's like those found in flaxseed oil. I have a strong tendency to depression, but have found taking this tea combination has removed entirely that tendency, as long as I take it nearly everyday. (I sometimes skip a day.) I have heard that depression can be caused by a lack of essential fatty acids (EFO's) so I was wondering if anyone could tell me if they have had similar results. Kristine (new to group) I Quote a previous post: The human body cannot function properly without two polyunsaturated fats - linoleic and alpha-linolenic acid. These fatty acids, which are found in Flaxseed Oil are truly essential to normal cell structure and body function. These acids found in omega-3 oils such as Flax Oil have been extensively studied for their beneficial effects on the human body. Some Conditions Improved by Omega-3 Oils: High Cholesterol Levels Prevention of Strokes and Heart Attacks Angina High Blood Pressure Arthritis Multiple Sclerosis Psoriasis and Eczema Cancer Prevention and Treatment Allergies Asthma Calmness Under Stress Vitality Make a great connection at Personals. http://personals. Quote Link to comment Share on other sites More sharing options...
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