about B vitamins (B-6)

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Laboratory animals receiving the human B-6 dose equivalent of just 75

mg daily do not get strokes, even when fed a lousy diet

(Atherosclerosis, vol. 22, 1975, pp 125-127)

 

Since women on oral contraceptives are three times more likely at any

age to have a stroke, there is an important lesson here. B-6

deficiency produces hardening of the arteries (Rinehart and

Greenberg, American Journal of Pathology, vol. 25, 1949, pp 481-496.)

 

Furthermore, B-6 is necessary in order for your body to produce

lecithin. Lecithin, a lipid- transporting substance from soy, has

been used clinically to clear out fatty livers... and even clogged

arteries. Another connection.