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Ashwagandha

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> what is the appropriate method of using fresh ashwagandha root?

 

 

there are many methods of using ashwagandha root; some are here.

 

1)Ashwagandh root is used with milk,ghreet or luke warm water in children for

weight gain.

2)in insomnia and backache it is used with cow ghreet and sugar.

3)in leukorrhea and infertility it is used with sweet milk.

4)in constipation it is used with lukewarm water.

5)in chest pain ti is used with guduchi satva and honey.

 

mansukh mangukiya

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