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AHHA - Wellness From Within booklet

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[American Holistic Health Association]

 

" AHHA's booklet, Wellness From Within: The First Step continues to be a

favorite. Have you read it yet? Our booklet is a tool to help you to

understand:

 

* the power you have to effect change using your everyday lifestyle

choices, and

 

* the importance of being an active participant in your healthcare. It

also introduces you to the relationship among your physical, mental,

emotional, and spiritual aspects, and there is a section that explains

and models your role in your relationship with the healthcare

professionals supporting you on your healing journey. "

 

Available free (in various formats) at: http://ahha.org/booklet.asp

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