--S-A-- Question on coconut oil

[Guest guest]

Absolutely put it in a smoothie. In fact it is probably more beneficial for you

to NOT fry with it. Heat changes its properties although not in a way that is

harmful as with other oils or animal fats.

Betsy

 

myirishcottage <myirishcottage wrote:

Hi Everyone,

 

I have a question on coconut oil. I have had a low thyroid for years,

but the past few months my Doctore said I was taking too much and he

has been lowering it. I was find until recently and He says the doasge

is now the right amount. I have heard that coconut oil will help

someone with a low thyriod.

 

Can I put this in a smoothie or do I have to fry with it?

 

Thanks for any advice.

 

Betty