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Diet and nutrition against inflammation

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Fit for Life which was a big diet in the 80s works well against inflamation, especially for lupus, fibromyalgia, and chronic fatigue system. Eating a 70-100% raw diet also works. Ultrametabolism by Mark Hyman is a good program for inflammation as is the Body Ecology Diet and the Fat Resistance Diet.

 

Suz

 

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