Guest guest Posted November 30, 2007 Report Share Posted November 30, 2007 Robert! This sounds delicious! I am going to make this very soon! Yum! is right! Hugs, oleander soup , robert-blau wrote: > > RECIPE OF THE MONTH > Grilled Vegetables > > � cup medium size cauliflower florets > � cup medium size broccoli florets > � cup chopped zucchini > 1 red onion chopped in square pieces > � cup diced eggplant > 1 tsp. chopped garlic > 3-4 T. good olive oil > Salt to taste > 1-2 teaspoon (herb of your choice � basil, oregano, rosemary etc) > (optional) > > 1.�Line a flat tray with foil and gather all vegetables on it. Drizzle > olive oil, sprinkle salt and add chopped garlic and herbs so that > everything is evenly coated. > 2.Bake in a hot oven at 350 degrees for 15 minutes or until vegetables > are done. > 3.�Serve hot with any kind of seafood or as an accompaniment to a soup > and salad. > 4.�Squeeze juice of lemon for a zesty taste. > > Contributed from the book - Indian Flavors to Savor � The Easy Home > Cooked Way. For more information on this book, go to > http://www.flavorstosavor.com > � > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2008 Report Share Posted February 20, 2008 RECIPE: Lentil-Rice Casserole From Every Woman's Herbal by Dr. John R. Christopher Soak and low-heat: 2 cups lentils 2 cups brown rice, long or short grain When the grain is nearly done, add: 2 cups cut carrots, cooked 2 cloves raw garlic large onion, sauteed (optional) bay leaf 1/4 cup blackstrap molasses 2 tablespoons (or more, to taste) apple cider vinegar 2 teaspoons sea salt Low-heat for a couple of hours. Makes enough for a large family, or for two hearty meals. For other grain-casseroles, just add herbs and seasonings with a generous hand. You can lightly toast and grind up some sesame seeds for a lovely topping. Almost any grain and vegetable combination is delicious. Printable Version: http://www.herballegacy.com/Lentil_Rice.pdf Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2008 Report Share Posted February 20, 2008 Thanks for the recipe - it is now added to our website. If you haven't looked lately, you should! The main recipes page is: /healthyrecipes.htm Beginning next month, we will be having a recipe contest with cash prizes and discounts for 1st, 2nd and 2 or more runners up. Stay tuned! oleander soup , robert-blau wrote: > > RECIPE: Lentil-Rice Casserole > > From Every Woman's Herbal by Dr. John R. Christopher > > Soak and low-heat: > 2 cups lentils > 2 cups brown rice, long or short grain > When the grain is nearly done, add: > 2 cups cut carrots, cooked > 2 cloves raw garlic large onion, sauteed (optional) bay leaf > 1/4 cup blackstrap molasses > 2 tablespoons (or more, to taste) apple cider vinegar > 2 teaspoons sea salt > Low-heat for a couple of hours. Makes enough for a large family, or > for two hearty meals. > > For other grain-casseroles, just add herbs and seasonings with a > generous hand. You can lightly toast and grind up some sesame seeds > for a lovely topping. Almost any grain and vegetable combination is > delicious. > Printable Version: http://www.herballegacy.com/Lentil_Rice.pdf > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2008 Report Share Posted February 20, 2008 Oh this is good! I will put this into personal use. Awesome job! Keep them coming! Hugs, oleander soup , robert-blau wrote: > > RECIPE:�Lentil-Rice Casserole > � > From Every Woman's Herbal by Dr. John R. Christopher > � > Soak and low-heat: > 2 cups lentils > 2�cups brown rice, long or short grain > When the grain is nearly done, add: > 2 cups cut carrots, cooked > 2�cloves raw garlic large onion, sauteed (optional) bay leaf > 1/4�cup blackstrap molasses > 2�tablespoons (or more, to taste) apple cider vinegar > 2�teaspoons sea salt > Low-heat for a couple of hours. �Makes enough for a large family, or > for two hearty meals. > � > For other grain-casseroles, just add herbs and seasonings with a > generous hand. �You can lightly toast and grind up some sesame seeds > for a lovely topping. �Almost any grain and vegetable combination is > delicious.� > Printable Version: http://www.herballegacy.com/Lentil_Rice.pdf > Quote Link to comment Share on other sites More sharing options...
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