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--S-A-- Can't Sleep - Going Crazy! - BP UP!

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in Ayurveda, Health and Wellbeing

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I started taking a 3 mg Melatonin capsule about an hour before I want to go to

sleep--works great.

 

Pattie

 

--- Annette van Rensburg <secdogs wrote:

 

>

>

> My 15 yr old son sometimes just cant get to sleep

> and at midnight starts to panic as he knows he is

> not going be able to wake up in the morning for

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