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Study Shows Meditation Helps Serious Heart Disease

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Study Shows Meditation Helps Serious Heart Disease

 

The question of whether or not meditation can have any real physical

effects on the body beyond relaxation has been answered by a randomized

study that shows that Transcendental Meditation measurably reduces

factors that contribute to the cause or progression of heart failure,

such a high blood pressure, stress, metabolic syndrome, left ventricular

hypertrophy (enlargement of the heart) and severity of atherosclerosis

(hardening of the arteries).

Further studies are planned.

 

Read more here:

Newswise | Transcendental Meditation Can Help

http://www.newswise.com/articles/view/528091/?sc=dwtn

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