--S-A-- Healing constipation...some help I use....

[Guest guest]

I had a bleeding Ulcer this past summer, that was aggravated by my constant

constipation.

I don't do it everyday, but a friend got me started using " Ground FLAX seeds "

in cereal, or any food. It takes a few days to get you going, but if you use it

regularly it sure works.

Flax seed should be used fresh, if possible get a coffee grind and make your

own fresh daily.

There is something about it being ground and having to use it when fresh. I

know it can be purchased preground at the natural food stores too. I hope this

will help, it sure did for me.

HUGS,

Tammy

 

remindersofthen <remindersofthen wrote:

My mother suffers from terrible constipation and has for many years,

as long as I can remember, in fact. She told me tonight that she

hasn't had a bowl movement in five days, and that its pretty normal

for her to go a week without having a bowl movement. She says it is

very uncomfortable but when she talks to doctors about it they just

ignore it and focus on her other health issues (she is obese). I am

convinced that the one health issue must have something to do with