Guest guest Posted February 22, 2007 Report Share Posted February 22, 2007 This is a list of the supplements I use now, I see more on your list of things I need. I only eat salmon, tuna or chicken and eat lots of green vegtables, berries, soy milk, flax plus cereal etc. You have done TONS of research, I am printing this one out for my notebook! I really appreciate your help. Marsh SUPPLEMENTS & VITAMINS % of Daily Value One A Day Women’s Vitamin - 1 tablet Vitamin A (20%) Beta Carotene 2500 IU 50% Vitamin C 60 mg 100% Vitamin D 400 IU 100% Vitamin E 30 IU 100% Thiamin (B¹) 1.5 mg 100% Riboflavin (B²) 1.7 mg 100% Quote Link to comment Share on other sites More sharing options...
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