[NaturalHealthForum] A Cup a Day Will Keep the Dr. Away

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A Cup a Day Will Keep the Doctor Away

Posted by: " Tim Campbell " jtcaell jtcaell

Thu Feb 15, 2007 10:49 am (PST)

A CUP A DAY WILL KEEP THE DOCTOR AWAY

Apple cider vinegar has traditionally been known to be beneficial

for your health due to its high concentration of vitamins and

minerals. A regular dose of apple cider vinegar, honey and water can

help the body pass acid crystals, thus preventing and/or reducing

muscle and joint stiffness, including pains due to arthritis. That

same mixture has the benefit of thinning the blood, thereby reducing

blood pressure. Apple cider vinegar can also aid digestion and kill

harmful bacteria in the digestive tract. Pure apple cider vinegar

can also be used to wash pesticides and bacteria or fungus off of

fresh produce. Most commercial apple cider vinegars have been

pasteurized and filtered, which destroys much of the inherent

beneficial elements. Look for cold-pressed, unpasteurized and

organic apple cider vinegar.

Learn more: http://www.organicc onsumers. org/articles/

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