[HealingDen2] 6 Unhealthiest Foods- Avoid at All Costs

[Guest guest]

I would also add that meat is now being sprayed with viruses so at

the VERY least I would definately think twice about eating any meat

without cooking it first- such as sandwhich meat.

Enjoy,

Misty L. Trepke

http://health.

 

Six unhealthiest foods to avoid at all costs!

Posted by: " SparrowHawk " SparrowHawk

little_sparrowhawk

Thu Feb 15, 2007 4:38 am (PST)

The six unhealthiest foods to avoid at all costs!

 

1. Soda. An average can of soda has 10 teaspoons of sugar, 150

calories, 30 to 55 mg of caffeine, plus artificial food colors and

sulphites. Diet sodas contain artificial sweeteners, which are even

more unhealthy, and have even been linked to cancer.

 

2. Potato chips and French fries. These popular snack foods contain

acrylamide, a known cancer-causing agent that is formed when foods

are baked or fried at high temperatures. They're also full of trans

fats, which have been linked to heart disease, diabetes, and stroke.

 

3. Doughnuts. Break a doughnut down, and you'll find nothing more

than refined sugar and flour, artificial flavors, and partially

hydrogenated oil that is loaded with trans fats. A true heart attack

on a plate, doughnuts have no redeeming qualities whatsoever.

 

4. Coffee cake and other baked goods. These foods almost always

contain high amounts of trans fats as well as corn syrup,

preservatives, and artificial flavors and colors. In fact, not only

are these foods often made with hydrogenated oils, but they're

usually fried in them too. True triggers for diabetes, cancer, and

heart disease!

 

5. Luncheon meats/hot dogs. Processed meats like these contain a

cancer-causing ingredient known as sodium nitrite.

 

6. Canned soup. Most canned soups have high levels of trans fats,

sodium, and artificial preservatives. Just one cup can contain almost

1,000 milligrams of salt, nearly half of the recommended daily

guidelines. This is a blood pressure nightmare!

 

--QualityHealth. com

 

Walk in Balance,

 

Lady SparrowHawk Gealach Eanna ) /\/\