[Health&Healing] 5 Steps For Intuitive Healing

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Misty L. Trepke

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The Five Steps For Intuitive Healing

 

(reprinted from The Guide with permission from Dr. Judith Orloff)

 

Step 1

Notice Your Beliefs

Your beliefs set the tone for healing. Positive attitudes accentuate

growth, negative attitudes impair it. Honesty is required to flush

out counterproductive perceptions so ingrained you may not realize

how pernicious they are. If we examine our beliefs, we won't be

subject to subterranean undermining influences. Our beliefs trigger

biochemical responses. No organ system stands apart from our

thoughts. What you believe - what you really believe - programs your

neurochemcials. I'm not suggesting that you be Pollyannaish or put

on a happy face to please, but that you be absolutely true to

yourself. This will liberate you from unconscious impulses that

impede your healing.

 

Step 2

Be In Your Body

Your body is a richly nuance intuitive receiver. You must be in it

completely to heal. This may require some adjustments. We're trained

to function from the neck up, denying the rest of our bodies. I want

you to reorient yourself, to respect the intellect but delight in

your physicality as well. Being aware of the sensuousness of the

body can open intuition. This may mean noticing the early signs of

pain so you can act on them, trusting your gut about relationships,

or awakening your sexuality. We can't afford to ignore such life-

informing signals.

Being attuned to your body is a treasure.

 

Step 3

Sense Your Body's Subtle Energy

Tapping into your body's subtle energy can heal. From an intuitive

standpoint we are all composed of vibrantly colored energy fields

(whose centers are called chakras) that emanate from us. These can

be sensed.

 

They contain truths about our physical, emotional, and sexual needs.

 

Energy has different manifestations, from erotic to psychic.

Invisible to most people, it can be sensed with intuition. To heal

you must first learn to identify energy. Then you can direct it to

specific parts of the body. Feeling energy can be very sensual. I

assure you, it won't be all work!

 

Step 4

Ask For Inner Guidance

A range of answers lies within you. To access them, I'll focus on

two intuitive techniques: meditation and remote viewing. Meditation

is a state of quite that amplifies the intuition. It is the

foundation of my spiritual practice. In practical terms meditation

lowers blood pressure, relieves stress, can help reverse heart

disease, even retard aging.

The method I'll show you is to focus consciously on your breath, to

contact a soundless inner pulse. This is your intuitive course. Your

breath will take you there. Once you're accustomed to the quiet, you

can use remote viewing, an intuitive technique to move both time and

space.

 

It enables you to tune in to the past, present and future, or to

visualize a person, place or situation even at a great distance.

With this knowledge you can help diagnose illness by picturing the

body's organs, predict proper treatment, appraise current therapies –

all mandatory when conventional medicine seems unable to find a

cure. Remote viewing also reveals emotional and sexual blocks; it

can even let you check out someone before you get involved. All this

is possible: College students have been taught basic remote viewing

in a few sessions.

 

Step 5

Listen To Your Dreams

Intuition is the language of dreams. We speak it every night, during

the REM state, the phase of sleep when our brain waves impart secret

healing formulas. This mystic symbology - images, messages,

scenarios – has rules different from those in our waking life. A

dream's tone can be as restorative as its content; the nonverbal

often presides. Also in dreams revelations about illness and

relationships are conveyed. Dreams do heal, but first you must

retrieve them. During sleep we experience a kind of amnesia. To the

intellect dreams are alien, language that does not compute. Dreams

cannot be captured by the rational mind alone; intuitive memory is

needed. As you learn how to remember and interpret dreams, you'll be

able to draw on this form of healing.

 

 

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Radiating UNCONDITIONAL LOVE & Truth

 

To ALL who share our circle – our universe, our love, our trust.

 

May I always be found worthy.

 

Gratitude & Thankfulness to All of Us

 

a SoaringHawk

 

Look at everything as though you were seeing it either for the first

or last time. Then your time on earth will be filled with joy &

glory.

 

Thank you for YOU!