Lot of pain in legs

[Guest guest]

To me that sounds like issues with mineral deficiencies, in particular

calcium, potassium and magnesium. One little trick that may help with

the aching and cramping feeling would be to localize the areas of pain

with your hand (moving it around the painful areas - or you can have

someone else localize the areas for you) while rubbing your calcium

and potassium points - which are one inch to the right and left,

respectively of the clavicular notch ( " hole " in the middle of the

front your collar bone, where the breast bone connects to it)for a

minute or two. Basically, by doing that what you're doing is you're

telling your body to concentrate and send potassium and calcium to the

areas that you are touching (where the pains are).

 

You may also want to increase your sun exposure (so you absorb more

vitamin D, so you can utilize calcium better), increase your water

intake, and make sure you are eating plenty of raw green leafy

vegetables (the deeper the green the better).

 

Kat

 

 

, " dionnesupermom "

<esdionne@v...> wrote:

> I started my period this morning which seems the last 6-8 months my

> cycle went from 28 days to 23-25 days. Well my period is very heavy

> like it has been the last few months but this time along with my

> severe cramps I'm having cramps and hard pains in my legs. It feels as

> if I ran for 24hrs straight. It's mostly my left leg. It also gets a

> numb feeling every now and then.

>

> I was hoping some of you could shed some light for me. It hurts so bad

> to walk and I have 6 kids to chase after.

>

> Thanks so much in advanced!!!!!!!

> Stephanie

[Guest guest]

Check on the emotion that is holding you to this pain. . . . Try going

to a chiropractor and have your lower back examined, have your healer

check your hormone levels and for fibroids. With the spirit of your

body and the natural doctor, you should do well. . good luck !