Gov. of Denmark Bans Vitamins in Kellogg's Breakfast Cerals

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Bizarre! Government of Denmark tells Kellogg's to take vitamins out

of their breakfast cereals mrsjoguest

 

 

In a move that can only be described as bizarre, the government of

Denmark has banned the sale of fortified breakfast cereals made by

Kellogg's. These include Rice Krispies, Corn Flakes, and Special K.

Why were they banned? Because they are fortified with vitamins like

vitamin B6, B12, folic acid, iron and calcium.

 

For some bizarre reason, Danish food watchdogs say that consumers

could overdose on these vitamins by eating too much Kellogg's

breakfast cereal. They say it could be a danger to unborn babies if

the products were consumed on a regular basis by expectant mothers.

Of course, Kellogg's rushed to the defense on this, saying there's

no danger whatsoever to a person's health from consuming these

vitamins that that are present in Kellogg's breakfast cereals.

 

This whole thing strikes me as rather bizarre for several reasons.

First, why is the Danish government worried about people getting too

much vitamin content in their food when the vast majority of people

have a deficiency in these vitamins? This is especially true in the

B vitamins, such as B6, B12, and folic acid. Perhaps people in

Denmark get better vitamin supplementation than those in the

United States, but most people in industrialized countries around

the world suffer from chronic vitamin B deficiencies. This is

especially true if they eat refined or manufactured foods such as

breakfast cereals.

 

Secondly, there's the idea that people can overdose on B vitamins in

the first place. You may not be aware of this, but simply eating a

cow's liver or calf's liver -- something that many people order for

dinner from time to time -- gives you a dose equivalent to thousands

of times the U.S. recommended daily allowance.

 

In other words, if you were to list the B vitamins on the label of a

meal that included liver and onions, that label might show vitamin

B6 at a level of 40,000%. People don't overdose on B vitamins from

eating liver, and it certainly seems unlikely that you could

overdose on B vitamins from eating breakfast cereals that have a

minute quantity of these vitamins in them.

 

After all, the B vitamins are water-soluble vitamins, which means

they don't accumulate in fat tissues in your body and they are

flushed out of your system rather quickly.

 

The human body is designed to handle super high doses of B vitamins,

vitamin C, and other water-soluble vitamins.

 

Another point that's bizarre in all of this is that people are

arguing over the nutritional value of breakfast cereals in the first

place. If you want the truth on this issue, breakfast cereals are

not a source of nutrition (see related ebook on nutrition) at all.

 

Mostly they are just empty calories.

 

Trying to get good nutrition from a manufactured food made by

Kellogg's is sort of like trying to compare how much calcium is

found in two leading candy bars.

 

These foods are made with refined white flour, which depletes

nutrients from the body, most notably the B vitamins that are being

fortified in the cereal in the first place.

 

Furthermore, these cereals are sweetened with sugar or high-fructose

corn syrup, meaning they pack on empty calories while further

depleting vitamins and minerals from the bodies of consumers.

 

As a result, brand-name breakfast cereals, including those from

Kellogg's, are hardly a good source of nutrition in the first place.

Yes, they can be part of a good diet, but they aren't a good source

of nutrition in my opinion.

 

The whole idea of discussing the nutritional value of these

breakfast cereals is, frankly, quite laughable.

 

If you want nutrition for breakfast, you should be drinking a

blended shake made with spirulina and supergreens, not eating a bowl

of Rice Krispies.

 

Here is a case where a cereal manufacturing company is trying to add

some fundamental nutrition to its products, and is actually being

stopped by a government bureaucracy -- normally it's the other way

around.

 

Normally food manufacturers don't want to put nutrition into their

products and only do so when mandated by government officials. For

example, the current requirement to enrich white flour with certain

B vitamins and folic acid is the result of a government mandate

designed to ward off the more obvious vitamin deficiency diseases.

 

The big picture is that we have a government authority here telling

cereal manufacturers to put less nutrition in their product.

At the same time, the population is no doubt suffering from

widespread nutritional deficiencies.

 

The Denmark government seems to have gone so completely mad on this

issue that you can only wonder if they are suffering from severe

vitamin D deficiencies due to their living in a far northern climate

that receives very little sunlight.

 

It's true that lack of natural sunlight impairs mental function,

which brings up the clever plan that if Kellogg's fortified their

cereals with cod liver oil, the decision makers in the Denmark

government might regain their right minds and allow enrichment of

breakfast cereal products with minute quantities of B vitamins after

all.

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