cortisol

[Guest guest]

Excellent questions, Erin!! I just remember it's produced by us being

stressed and is a factor in storing fat around the abdomen. I've got some

books and will see if they say anything else.

 

- Anna

 

 

>

>

> Does anyone have information on Cortisol and the way it affects the mind?

Imbalance signs? The patterns of it? I know the lowest is usually around 4

pm. I have tried to do research on it muself but can never come up with much

at all. Any info anyone has already stored would be a GREAT HELP!!! Thanks

so much

>

> Erin

[Guest guest]

Here are some search pages I found at this link on CORTISOL.

 

http://www.google.com/custom?q=cortisol & hl=en & lr= & ie=UTF-8 & cof=AWFID:5cdb2968a48\

2194d%3BAH:center%3B & domains=www.mercola.com & sitesearch=www.mercola.com & start=0 & \

sa=N

 

Pam

=========================

 

 

> " Heather J Anderson " <themuse

>herbal remedies

><herbal remedies >

>Re: [herbal remedies] Cortisol

>Fri, 1 Aug 2003 20:34:56 +1000

>

>Hello Erin

>

>What is the *exact* drug name and the chemical name please...

>

>--Heather

> -

> ErinJC23

> herbal remedies

> Friday, August 01, 2003 7:32 PM

> [herbal remedies] Cortisol

>

>

> Does anyone have information on Cortisol and the way it affects the

>mind? Imbalance signs? The patterns of it? I know the lowest is usually

>around 4 pm. I have tried to do research on it muself but can never come up

>with much at all. Any info anyone has already stored would be a GREAT

>HELP!!! Thanks so much

>

> Erin

>

[Guest guest]

Cortisol is a stress hormone, so the best way to

reduce it is to reduce stress. If you want to reduce

it naturally, work on relaxation techniques such as

yoga, meditation, stretching exercises, getting a

massage, listening to calming music, anything that

helps relax you will help drop your cortisone level.

 

Kat

 

> Does anyone know of a good alternative to lower

> Cortisol?

> Thanks

> Celia