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sugar headache?

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Mark wrote:

> IT certainly can happen. Carob is a good herb,spice to help

> with sugar withdrawl and headaches. It may work for you,it is

> certainly harmless. Good for treating diarrhea also. When you

> say sugar free, do you mean no fruits also? I only ask because

> carob works so well when added to applesauce. You can make

> your own in the blender, or vita mix if you have one!!

 

I've never thought of carob as an herb. I guess we never

thought that much about it at all. My kids like it. I often

put carob chips in cookies, for example. I have it unsweetened

as a powder and have both sweetened and unsweeted carob chips

[like chocolate chips].

 

By sugar-free I mean no white sugar, honey, maple syrup or any

boxed food with an -ose word in it. Only apples, pears and

blueberries until the 2 weeks are over. Then I look forward to

slowly adding other fruits back into the diet. I still use

Stevia in my herbal teas.

 

I'm hoping the yogurt I'm eating [which I don't like] and the

acidophilus will help the good stuff grow more while the no

sugar approach should minimize the bad stuff.

 

Thanks Mark for all of your opinions and info.

dawne

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