Guest guest Posted January 7, 2005 Report Share Posted January 7, 2005 Sure, I would love to share some things as we go along. Here is a tip that I use for sprouting in general. Most people don't sprout because they think it takes up alot of space and is time consuming. Mason jars work well for sprouting. YOu take out the metal plate on the lid, put a screen,either mesh or light metal in place and screw back on with the outer ring. You can sprout right in the jars. Now here is a tip that I picked up. At Wal-mart you can buy a wine rack for about 6 dollars. IT is perfect to hold six wine bottles or sprouting jars. THey can drain and stack right on top of each other. Uses minimal counter space, puts the jars in the right angle for draining. You can sprout different grains or combinations at the same time. You can rinse them and drain them in minimal time. For morning grains I often times soak grains overnight Steel cut oats are my favorite. Remember that rolled oats have already been precooked, they steam the oats to soften them and then flatten them with a roller. Warmed in the morning with some honey and cinnamon and flax seeds, they taste great. Thank you for letting me share. I will share more later. , mistylyn trepke <mistytrepke> wrote: > Hi Mark... > > Just a question, I took some classes on how to grow living foods, and we covered grains for breakfast, but then I lost all of my notes... > > Any tips you care to share? > > Misty L. Trepke > http://www..com > > > Mark Jackson <thesportsguru47> wrote: > > The preferred time would be during the consumption of sugar, > although cinnamon does so many things in the body, there never is a > bad time to eat or use cinnamon.It is an aromatic and a > > > > Meet the all-new My – Try it today! > > Quote Link to comment Share on other sites More sharing options...
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