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Read in Balchs book that hard cheeses and canned fish like sardines can also

bring on migraines

Theresa

Blue Willow Herbs

blue.willow

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STEPHANIE DIONNE

Wednesday, January 05, 2005 10:25 AM

[s-A] an update

 

 

 

Remember me the migraine lady!...lol... I just thought I'd give a little

update on how things are going. First off I haven't had any wheatgrass juice yet

since I'm working on growing it. I have increased my water, fruit, and veggies.

I've started taking the sea kelp in the am and also some milk thistle. I bought

myself some belladonna 30c like Misty suggested but I haven't had to use it yet.

Since increasing water and such I haven't yet had a bad migraine! In fact I've

only had a mild headache once and it went away as fast as it came on!

 

I have gotten rid of the splenda and the flavored water that I had in the

house. I haven't really cut out much meat since we only had that for dinner and

not even every night. So all in all things are going great so far!

 

The only thing I have a problem with is I've put on a few lbs since increasing

the water, fruit and veggies. I had always been skinny before I had kids and

then after having kids I was over weight. That is the reason I went on the low

carb diet last year. Any suggestions there?

 

Steph

 

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