Guest guest Posted December 29, 2004 Report Share Posted December 29, 2004 Since I'm not all up on the terminology can you fill me in on what EI is?..lol I guess I'll be okay in the EI department cause I love red meat! We pretty much balance the week with red and white meat. Steph <<To much protein is not healthy at all to the body, especially if they are from animal source.>> I believe too little animal protein is a much bigger problem than too much. I have dealt with people who have come to me with environmental illness, and one common link I've seen with them is the lack of red meat in their diets. I know one vegetarian for 18 years who was forced back onto red meat through EI because her liver was able to deal with the vegetarian lifestyle. There are a few people who don't need red meat (usually of Indian or Korean descent), but most of us need it to live a healthy life. Quote Link to comment Share on other sites More sharing options...
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