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Since I'm not all up on the terminology can you fill me in on what EI is?..lol

 

I guess I'll be okay in the EI department cause I love red meat! We pretty much

balance the week with red and white meat.

 

Steph

 

<<To much protein is not healthy at all to the body, especially if

they are from animal source.>>

 

I believe too little animal protein is a much bigger problem than too

much. I have dealt with people who have come to me with environmental

illness, and one common link I've seen with them is the lack of red

meat in their diets. I know one vegetarian for 18 years who was

forced back onto red meat through EI because her liver was able to

deal with the vegetarian lifestyle. There are a few people who don't

need red meat (usually of Indian or Korean descent), but most of us

need it to live a healthy life.

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