Aromatic Footbath for Headache Relief

[Guest guest]

I have heard of this concept before, apparently you draw the blood

to the opposite end of the body, the feet, as a way to relieve the

congestion and pain around the head...

It doesn't address the underlying problem, but at some moments pain

relief is all that matters....

Comments?

Misty L. Trepke

http://www..com

 

Aromatic Footbath for Headache Relief

 

2 Tbsp Castile lotion (or other carrier)

4 drops Lavender essential oil

2 drops Peppermint essential oil

a basin or tub

cold water

a towel

 

Fill tub or basin (large enough to hold both feet comfortably) half

full with cold water. To the castile lotion soap, or other carrier

that you have chosen, add the essential oils and mix well. Add to

the water and stir with your hands. Soak both feet in the cold

aromatic water for 15 to 20 minutes. Sit comfortably while doing the

foot bath. Concentrate on breathing slowly and deeply. Relax.

 

 

..Zeline Wright

AKA Opossum Sally

 

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