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Drugging our children is very dangeroous to our society

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Personally, first and foremost, if someone is

complaining about depression, I would have them check

on their diet. Very often about depression to

recognize that very often it is related to diet -

sugar in particular. Many times allergic reactions

(or maybe sensitivity) to foods are manifest with

emotions. I have been working with on person who has

major emotional reactions related to foods. Some will

cause major depression for her. Others will cause

anger. Have them track what they eat, everything, and

their mood. You may find something there.

 

Another thing that may be an issue is too low of

cholesterol. As cholesterol is the master hormone

(from which all other hormones are made), and hormones

have a lot to do with your emotional state, not having

enough cholesterol can make one angry and depressed,

even violent.

 

MDs may have pills that take away symptoms, but they

do nothing for the cause. If a person really wishes

to be free of depression and healthy, they need to be

willing to participate in their health care. If they

are not willing to do so, how can they expect you to

help them?

 

Exercise does a lot to alleviate depression too.

 

If a person just wants a " magic " pill to make the

depression go away, they are not looking for health

and you offer them a healthy way to get out of the

depression, permanently, not artificially, perhaps

they are in the wrong place. You can only help one

who is willing to help themselves.

 

Kat

 

 

 

 

 

 

 

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