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Thanks Carol for the article. Breads have always been the big

hurdle for me. There was a time when I ate them 3 times a day.

It was part of each meal. Now I usually have bread once a day

or not at all.

 

Cookies, chocolate and donuts? OK, I can do that. I never drank

coffee so that's easy and I'm already off soda. If I understand

the article brown rice is ok and white rice isn't. Ok, I can

handle that.

 

By any chance do you know what the problem is with breads and

pastas? Is it the yeast in bread? The type of flour? I never

eat white bread anyway. What about homemade pastas? Or is the

general problem the carbs?

 

Thanks again,

dawne

 

 

 

 

 

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