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headaches from bread / cereals

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By any chance do you know what the problem is with breads and

pastas? Is it the yeast in bread? The type of flour? I never

eat white bread anyway. What about homemade pastas? Or is the

general problem the carbs?

 

The general problem is with the MUCOUS created in your body as a reaction

to GLUTEN in: wheat, rye, barley, spelt, triticale.

Oats is not as bad, but still contains gluten.

It gets sticky and clings together when you cook it... even steel cut raw

oats.

 

The only kind of grains I eat any more are SPROUTED

or sometimes (rarely) I will fix buckwheat, millet or quinoa.

 

Ezekial Bread (made from sprouted grains) doesn't seem to bother me much...

if I only have 2 slices

and an occasional piece of Manna Bread (also sprouted grains) is OK.

But I FEEL 100 percent BETTER with NO grains!

 

Read Dr. Doug Graham's book

GRAIN DAMAGE

You can order it for $7 at www.breathing.com

 

If you MUST eat grains - sprout them first.

 

NO PROCESSED FLOURS ARE GOOD FOR YOUR BODY!

They're one of the 4 white poisons:

sugar

dairy

bread / cereal

processed salt

 

Jan Jenson

The Detox News

 

 

 

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