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<<Is there any foods or supplements that help with headaches? At present I

take magnesium.>>

 

Debi,

 

White willow bark is the herb that the active ingredient in aspirin is

extracted from; white willow bark doesn't cause the stomach irritation

though.

 

Rob

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> <<Is there any foods or supplements that help with headaches? At present I

> take magnesium.>>

>

> Debi,

>

> White willow bark is the herb that the active ingredient in aspirin is

> extracted from; white willow bark doesn't cause the stomach irritation

> though.

 

 

Feverfew is a possibility if the headaches are of a migraine nature.

 

Joan McPhee, not an M.D.

mcpheej

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HI Debi

 

Try and find out the cause of your headaches, as well as trying to alleviate

them. It took me ages to work out that wheat and corn play a major part in

headaches. Also, since taking MSM, I am surprised that I can tolerate small

amounts of wheat without the headaches. My Mother-in-law said the same

thing. She now tolerates foods that in the past she has been unable to eat.

I don't understand why this is, but hey, I am grateful. I had a test done

by a doctor who said that I was intolerant to wheat, rye, oats, but I could

eat corn and rice and millet. His credibility has just gone out the window.

It took he ages to work out that corn was a no-no, I believed what he said

for ages. Silly me. I should listen to my body more and doctors less!

 

Hey Liz, the Homozon is going well too. Do you think this might have helped

the tolerance thing? I am not going to overdo the wheat thing. Its just

nice to be able to eat it if there is nothing else around.

 

Tracy

 

-

" Joan McPhee " <mcpheej

 

Sunday, 18 November 2001 09:15

Re: headaches

 

 

> > <<Is there any foods or supplements that help with headaches? At

present I

> > take magnesium.>>

> >

> > Debi,

> >

> > White willow bark is the herb that the active ingredient in aspirin is

> > extracted from; white willow bark doesn't cause the stomach irritation

> > though.

>

>

> Feverfew is a possibility if the headaches are of a migraine nature.

>

> Joan McPhee, not an M.D.

> mcpheej

Getting well is done one step at a time, day by day, building health

> and well being.

>

> To learn more about the Gettingwell group,

> Subscription and list archives are at:

> Gettingwell

>

>

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Yes, Tracy. It seems that getting your bowels

cleaned out get

 

out the junk that makes you more sensitive to

foods. My blood

 

sugar stopped dropping once the mucus and plaque

left and I

 

found I can gobble some sweets now and then.

Even my sinuses

 

aren't overwhelming me. :) I still

can't do corn at all, major problem.

 

Also concerning the Homozon, it adds oxygen in your body so

 

then it performs better.

 

Liz D

 

*********

 

 

 

Hey Liz, the Homozon is going well too. Do you

think this might have helped

 

the tolerance thing? I am not going to overdo the

wheat thing. Its just

 

nice to be able to eat it if there is nothing else

around.

 

 

 

Tracy

 

--- rabbitbrain

 

bUcKsNdOeS

 

 

 

 

 

 

 

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Nick Grant wrote:

 

> I had a test done

> by a doctor who said that I was intolerant to wheat, rye, oats, but I could

> eat corn and rice and millet.

 

Corn is a big no-no for me... I feel all sorts of funny when I eat it! Wheat is

too addictive for me, but brown rice is okay in small quantities. How did you

first start learning about grain intolerance? Just curious.

 

 

--

Mindy

-----------------------

" ...that they may be one... "

- Jesus, John 17:22

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Mostly from the candida list that I used to belong to. The only thing is

that if I had listened to everyone, I would have ended up fading away to

nothing. So now, I try to listen to my body and how I feel after eating a

certain food. Oats gave me hypoglycaemia 2 hours after eating them. Corn

seems to give me headaches. Wheat - I dunno -I seem to be tolerating it

better, and sugar...itch, itch and more itch...made this yummy Weetbix slice

yesterday...bad move...out came the steroid cream last night. Will I never

learn. Sometimes it is just sheer bloodymindedness. You want instant

gratification, and blow the consequences. Especially at certain times of

the month. Sugar is something I should avoid like the plague...as well as

steroid cream. Sometimes you just want to be normal.....

 

Tracy

-

" Mindy Behymer " <mindy

 

Monday, 19 November 2001 11:11

Re: headaches

 

 

> Nick Grant wrote:

>

> > I had a test done

> > by a doctor who said that I was intolerant to wheat, rye, oats, but I

could

> > eat corn and rice and millet.

>

> Corn is a big no-no for me... I feel all sorts of funny when I eat it!

Wheat is

> too addictive for me, but brown rice is okay in small quantities. How did

you

> first start learning about grain intolerance? Just curious.

>

>

> --

> Mindy

> -----------------------

> " ...that they may be one... "

> - Jesus, John 17:22

>

>

>

>

> Getting well is done one step at a time, day by day, building health

> and well being.

>

> To learn more about the Gettingwell group,

> Subscription and list archives are at:

> Gettingwell

>

>

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  • 2 weeks later...

>> What kind of diet is good for severe headaches?

 

Try a hunter-gatherer diet (low in allergens such as those found in dairy

and grain) www.paleodiet.com

 

Start taking a magnesium supplement too.

 

Headaches can also be an indication of a weak liver. Avoid liver-unfriendly

behaviors (alcohol, cigarettes, coffee, " fake " fats, junk food...) and

supplement with a milk thistle-dandelion herbal combination.

 

Might be a good time to try one of the herbal " detox " kits available from

health food stores.

 

Avoid poor indoor air quality.

 

Rob

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Hi Debi

 

Headaches - they can be caused by so many different things, and are hard to

treat beaches of that.

 

Could be neck/back problems - hormones - food allergies - environmental

allergens - you might have to give us a few more clues :)

 

Dehydration will cause headaches as well.

 

Tracy

-

<kozie212000

 

Wednesday, 28 November 2001 14:24

headaches

 

 

> Hi to all,

>

> What kind of diet is good for severe headaches?

>

> Debi

>

>

>

> Getting well is done one step at a time, day by day, building health

> and well being.

>

> To learn more about the Gettingwell group,

> Subscription and list archives are at:

> Gettingwell

>

>

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  • 2 years later...

Misty,

 

That sounds like a CSF headache, from the CSF pressure

being either too high or too low. If you lightly tap

both of those protuberances at the same time several

times, that should adjust the pressure and allow the

headache to dissipate.

 

Kat

 

 

--- " Misty L. Trepke " <mistytrepke wrote:

 

> Hi Kathy...

>

> That is really cool... What about headaches that

> start at the boney

> protrubrance right behind the ears? If I get

> headaches, they tend

> to be there...

>

> Thanks,

> Misty

> http://www..com

 

 

 

 

_______________________________

 

Win 1 of 4,000 free domain names from Enter now.

http://promotions./goldrush

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