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10 Nutrients for a Healthy Mind

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Whoops... Didn't catch this until it was posted... I am not so sure about the

caffiene being a needed nutrient for a healthy mind... Try a glass of

wheatgrass juice instead for that needed pick me up- at least it's coming from

giving the body the nutrition it needs...

Misty

http://www..com

 

 

10. Caffeine. Although you might not be considered a 'nutrient,'

caffeine is actually a widely used mood elevator.

Studies show that it can function as a mild anti-depressant and also

increase concentration, reaction times and thought processes. But

don't exceed two cups a day.

 

 

http://www..com

On-Line Homeopathic Consultations:

mistytrepke

 

 

 

Mail is new and improved - Check it out!

 

 

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