Guest guest Posted August 16, 2004 Report Share Posted August 16, 2004 Whoops... Didn't catch this until it was posted... I am not so sure about the caffiene being a needed nutrient for a healthy mind... Try a glass of wheatgrass juice instead for that needed pick me up- at least it's coming from giving the body the nutrition it needs... Misty http://www..com 10. Caffeine. Although you might not be considered a 'nutrient,' caffeine is actually a widely used mood elevator. Studies show that it can function as a mild anti-depressant and also increase concentration, reaction times and thought processes. But don't exceed two cups a day. http://www..com On-Line Homeopathic Consultations: mistytrepke Mail is new and improved - Check it out! Quote Link to comment Share on other sites More sharing options...
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