Sungazing

[Guest guest]

Hi... Augie sent this to me to post...

 

Incidentally, in Yoga, it has been practiced that facing your open

palms to the sun can be an excellent way of your body receiving that

all-important vitamin D.

This is addition to sungazing...

 

Be Well,

Misty

http://www..com

[Guest guest]

Someone sent me these articles on Sungazing, which I found interesting and

might try.

 

 

_http://www.sungazing.com/652.html_ (http://www.sungazing.com/652.html)

 

_http://www.freedomhealthrecovery.com/sun.html_

(http://www.freedomhealthrecovery.com/sun.html)

 

_http://www.jsocf.org/HRM_PHENOMINA.htm_

(http://www.jsocf.org/HRM_PHENOMINA.htm)

 

Sun Gazing

REQUIREMENTS:THERE ARE NO CONDITIONS OR LIMITATIONS AS TO AGE, SEX

OR CASTE. ANYONE AT ANY AGE CAN DO IT. YOU DO NOT HAVE TO FAST OR

CHANGE YOUR LIFE STYLE IN ANY WAY TO DO THIS. ALL THE CHANGES

HAPPEN SLOWLY AS A RESULT OF SUN GAZING BUT THOSE ARE NOT

REQUIREMENTS. ONLY THING TO WATCH IS THAT IF YOU DO NOT FEEL

COMFORTABLE AFTER YOU START, JUST STOP IT. ABOUT 25,000 PEOPLE

AROUND THE WORLD IS NOW PRACTISING SUN GAZING SYSTEM AND HAS

RECEIVED MANY BENEFITS. CONTACT US FOR TESTIMONIALS.

STEPS:

1. STAND IN OPEN UNDER THE SKY BARE FOOTED AND ON MOTHER EARTH.

THE GROUND CAN BE SAND LIKE OCEAN OR RIVER FRONT OR DIRT OR LIKE

BASEBALL PRACTICE GROUND. IT CAN NOT BE CONCRETE, TILE, LAWN OR

TOP OF THE BUILDING. THIS IS VERY IMPORTANT BECAUSE THIS MAKES THE

EARTHING COMPLETE AND ALL THE FIVE ELEMENTS OF SKY, AIR, FIRE,

WATER AND EARTH COMPLEMENT EACH OTHER AND HELP IN THE PROCESS.

2. START LOOKING AT THE RISING SUN FOR 5 TO 10 SECONDS ON FIRST

DAY. INCREASE SUN GAZING BY 5 TO 10 SECONDS EVERY DAY. FOR

EXAMPLE, YOU CAN LOOK AT THE SUN FOR 10 SECONDS ON FIRST DAY, 20

SECONDS ON SECOND DAY, 30 SECONDS ON THIRD DAY, AND SO ON?

3. SUN GAZING HAS TO BE DONE DURING THE FIRST HOUR OF SUN RISE TO

AVOID DAMAGE TO EYE RATINA. ONE SHOULD NOT LOOK AT THE SUN AFTER

ONE HOUR OR IF IT IS TOO BRITE.

4. SUN GAZING CAN ALSO BE DONE DURING THE LAST HOUR OF SUN SET.

BUT MORNING SUN ALSO GIVES YOU VITAMIN A AND D.

5. WHILE PRAYING TO LORD SUN, ONE HAS TO WISH THAT SUN ENERGY IS

ENTERING THROUGH THEIR EYES TO THE BRAIN AND BODY AND THAT IT WILL

DO GOOD TO US AND THAT IT WILL NOT HAVE ANY BAD EFFECTS ON US.

THIS IS VERY IMPORTANT BECAUSE WHAT YOU BELIVE BECOMES THE REALITY.

PROCESS: WHAT HAPPENS ?

WE ALL KNOW THE RAINBOW. SHRI HIRA RATAN MANEK SAYS THAT ?RAINBOW?

IS IN OUR EYES. BY RECEIVING THE SUN RAYS THROUGH OUR EYES, THE

GLANDS IN THE BRAIN GETS CHARGED AND THROUGH IT OUR BRAIN GETS

CHARGED AND THIS BRINGS OUT HIDDEN UNUTILISED POWERS OF THE BRAIN.

AS IN COLOR THERAPY, BY RECEIVING THE SUN RAYS THROUGH EYES, WE

GET ALL THE COLORS AND ANY DEFICIENCY OF COLOR IS FILLED.

BENEFITS:

1. WHEN SUN GAZING EVERY DAY AND CONTINUEING IT FOR 90 DAYS, ALL

THE MENTAL DISORDERS AND MENTAL DISEASES ARE CURED. ONE GETS

WINNING OVER FEAR. IT CAN BE FEAR OF DEATH, FEAR OF UNCERTAINTIES,

STRESS AND LIKE. NATURE BECOMES PLEASANT AND ANGER IS CONTROLLED.

2. WHEN ONE PRAY TO LORD SUN FOR 180 DAYS, ALL THE PHYSICAL

DISORDERS GET CURED.

3. WHEN YOU REACH THE FINAL PHASE OF 270 DAYS, YOU GET THE VICTORY

OVER THE TASTE AND HUNGER.

UNIQUE: IS THIS UNIQUE ?

SHRI HIRA RATAN MANEK HAS DONE 411 DAYS OF FASTS IN THE YEAR

2000-01. HE HAS NOT TAKEN ANY SOLID FOOD SINCE 1995. WHILE NOT

FASTING, HE TAKES ONLY THREE TIMES IN A DAY EITHER TEA, COFFEE OR

BUTTER MILK.FOR THE FIRST TIME IN AMERICA, HE PLANS TO DO THE

FASTINGS OF 109 DAYS WHICH WILL BE COMPLETED ON OCTOBER 27,2002.

IS THIS UNIQUE?

SHRI HIRA RATAN MANEK SAYS, ? THIS IS NOT UNIQUE??. GREAT RISHIS

HAD BEEN DOING IT. NOW IN INDIA, THERE ARE AT LEAST 17 PEOPLE

KNOWN TO HIM, WHO HAS NOT TAKEN ANY FOOD FOR FIVE YEARS OR MORE.

SOME HAVE NOT TAKEN ANY FOOD FOR 2O OR MORE YEARS. ONLY THING

UNIQUE ABOUT SHRI HIRA RATAN MANEK IS THAT HE WANTS TO SHOW TO THE

WORLD HOW THIS CAN BE DONE BY ANY PERSON AND THIS IS COMPLETELY

SCIENTIFIC.

ADVANCE LEVEL:

ONCE YOU COMPLETE THE 270 DAYS OF SUN GAZING, YOUR BODY BECOMES

LIKE THE SOLARIUM. YOU RECEIVE ALL THE BENEFITS MENTIONED ABOVE

AND YOU BECOME QUITE, SERENE AND HAPPY PERSON UNTOUCHED BY ANY AND

ALL THE MISERIES OF THE WORLD. PERSONAL CONSULTATION IS NECESSARY

AFTER THAT FOR THOSE WHO WANT TO CONTINUE THE SADHANA FURTHER TO

RECEIVE THE BENEFITS OF ADVANCED LEVEL LIKE POWER OF

VISUALISATION, POWER TO SEE THE ORA AND ITS COLOR AND LIKE.

PRECAUTIONS:

1. ONE SHOULD NOT LOOK AT THE SUN FOR MORE THAN 44 MINUTES AT A

TIME.SUN GAZING SHOULD NOT BE INCREASED BY MORE THAN 10 SECONDS

EVERY DAY.

2. IT IS STRONGLY RECOMMENDED TO CONSULT EYE DOCTOR PERIODICALY TO

CHECK THE EFFECT ON EYES.

3.ONE SHOULD STOP SUN GAZING IF THEY FEEL ANY UNCOMFORT OR FEEL

HEAT AROUND THE EYES.

CONTACT: FOR ANT QUESTIONS OR CLARIFICATION, PLEASE CONTACT:

SHRI HIRA RATAN MANEK

COSMIC ENERGY CENTER, 582 RIDGELINE RUN, LONGWOOD, FL.32750,USA.

PH: 407-260-2303 FAX: 407-260-5249

EMAIL: HIRARATANMANEK

REQUEST:

IF YOU STATRT SUN GAZING,PLEASE COMMUNICATE TO US ABOUT YOUR

ENCOUNTERS, EXPERIENCES AND BENFIFTS.

COMPILED BY:DIPAK M. SHAH

 

 

 

 

 

 

 

 

 

 

 

 

 

 

**************Get trade secrets for amazing burgers. Watch " Cooking with

Tyler Florence " on AOL Food.

(http://food.aol.com/tyler-florence?video=4? & NCID=aolfod00030000000002)

 

 

 

[Guest guest]

Thanks for posting this. Sun gazing is good. I have a few comments

since this is an ancient yogic therapy. It is probably best to do

this barefooted. However, it is not necessary. I live in Alaska.

If I did this in winter, I would have frostbitten feet in a couple of

minutes on certain days. You can do this with the rising or the

setting sun. I would not do this before 30 minutes before or after

the sun rises or sets. The reason is that the atmosphere of the

rising or setting sun shields out the harmful rays that can burn the

retina. 44 minutes could be harmful since the sun would be higher

and potentially burn the retina. Also it is best not to blink. Good

one to try.

 

Thanks again for posting

GB

 

-- In , Boonight wrote:

>

> Someone sent me these articles on Sungazing, which I found

interesting and

> might try.

>

>

> _http://www.sungazing.com/652.html_ (http://www.sungazing.com/

652.html)

>

> _http://www.freedomhealthrecovery.com/sun.html_

> (http://www.freedomhealthrecovery.com/sun.html)

>

> _http://www.jsocf.org/HRM_PHENOMINA.htm_

> (http://www.jsocf.org/HRM_PHENOMINA.htm)

>

> Sun Gazing

> REQUIREMENTS:THERE ARE NO CONDITIONS OR LIMITATIONS AS TO AGE, SEX

> OR CASTE. ANYONE AT ANY AGE CAN DO IT. YOU DO NOT HAVE TO FAST OR

> CHANGE YOUR LIFE STYLE IN ANY WAY TO DO THIS. ALL THE CHANGES

> HAPPEN SLOWLY AS A RESULT OF SUN GAZING BUT THOSE ARE NOT

> REQUIREMENTS. ONLY THING TO WATCH IS THAT IF YOU DO NOT FEEL

> COMFORTABLE AFTER YOU START, JUST STOP IT. ABOUT 25,000 PEOPLE

> AROUND THE WORLD IS NOW PRACTISING SUN GAZING SYSTEM AND HAS

> RECEIVED MANY BENEFITS. CONTACT US FOR TESTIMONIALS.

> STEPS:

> 1. STAND IN OPEN UNDER THE SKY BARE FOOTED AND ON MOTHER EARTH.

> THE GROUND CAN BE SAND LIKE OCEAN OR RIVER FRONT OR DIRT OR LIKE

> BASEBALL PRACTICE GROUND. IT CAN NOT BE CONCRETE, TILE, LAWN OR

> TOP OF THE BUILDING. THIS IS VERY IMPORTANT BECAUSE THIS MAKES THE

> EARTHING COMPLETE AND ALL THE FIVE ELEMENTS OF SKY, AIR, FIRE,

> WATER AND EARTH COMPLEMENT EACH OTHER AND HELP IN THE PROCESS.

> 2. START LOOKING AT THE RISING SUN FOR 5 TO 10 SECONDS ON FIRST

> DAY. INCREASE SUN GAZING BY 5 TO 10 SECONDS EVERY DAY. FOR

> EXAMPLE, YOU CAN LOOK AT THE SUN FOR 10 SECONDS ON FIRST DAY, 20

> SECONDS ON SECOND DAY, 30 SECONDS ON THIRD DAY, AND SO ON?

> 3. SUN GAZING HAS TO BE DONE DURING THE FIRST HOUR OF SUN RISE TO

> AVOID DAMAGE TO EYE RATINA. ONE SHOULD NOT LOOK AT THE SUN AFTER

> ONE HOUR OR IF IT IS TOO BRITE.

> 4. SUN GAZING CAN ALSO BE DONE DURING THE LAST HOUR OF SUN SET.

> BUT MORNING SUN ALSO GIVES YOU VITAMIN A AND D.

> 5. WHILE PRAYING TO LORD SUN, ONE HAS TO WISH THAT SUN ENERGY IS

> ENTERING THROUGH THEIR EYES TO THE BRAIN AND BODY AND THAT IT WILL

> DO GOOD TO US AND THAT IT WILL NOT HAVE ANY BAD EFFECTS ON US.

> THIS IS VERY IMPORTANT BECAUSE WHAT YOU BELIVE BECOMES THE

REALITY.

> PROCESS: WHAT HAPPENS ?

> WE ALL KNOW THE RAINBOW. SHRI HIRA RATAN MANEK SAYS THAT ?RAINBOW?

> IS IN OUR EYES. BY RECEIVING THE SUN RAYS THROUGH OUR EYES, THE

> GLANDS IN THE BRAIN GETS CHARGED AND THROUGH IT OUR BRAIN GETS

> CHARGED AND THIS BRINGS OUT HIDDEN UNUTILISED POWERS OF THE BRAIN.

> AS IN COLOR THERAPY, BY RECEIVING THE SUN RAYS THROUGH EYES, WE

> GET ALL THE COLORS AND ANY DEFICIENCY OF COLOR IS FILLED.

> BENEFITS:

> 1. WHEN SUN GAZING EVERY DAY AND CONTINUEING IT FOR 90 DAYS, ALL

> THE MENTAL DISORDERS AND MENTAL DISEASES ARE CURED. ONE GETS

> WINNING OVER FEAR. IT CAN BE FEAR OF DEATH, FEAR OF UNCERTAINTIES,

> STRESS AND LIKE. NATURE BECOMES PLEASANT AND ANGER IS CONTROLLED.

> 2. WHEN ONE PRAY TO LORD SUN FOR 180 DAYS, ALL THE PHYSICAL

> DISORDERS GET CURED.

> 3. WHEN YOU REACH THE FINAL PHASE OF 270 DAYS, YOU GET THE VICTORY

> OVER THE TASTE AND HUNGER.

> UNIQUE: IS THIS UNIQUE ?

> SHRI HIRA RATAN MANEK HAS DONE 411 DAYS OF FASTS IN THE YEAR

> 2000-01. HE HAS NOT TAKEN ANY SOLID FOOD SINCE 1995. WHILE NOT

> FASTING, HE TAKES ONLY THREE TIMES IN A DAY EITHER TEA, COFFEE OR

> BUTTER MILK.FOR THE FIRST TIME IN AMERICA, HE PLANS TO DO THE

> FASTINGS OF 109 DAYS WHICH WILL BE COMPLETED ON OCTOBER 27,2002.

> IS THIS UNIQUE?

> SHRI HIRA RATAN MANEK SAYS, ? THIS IS NOT UNIQUE??. GREAT RISHIS

> HAD BEEN DOING IT. NOW IN INDIA, THERE ARE AT LEAST 17 PEOPLE

> KNOWN TO HIM, WHO HAS NOT TAKEN ANY FOOD FOR FIVE YEARS OR MORE.

> SOME HAVE NOT TAKEN ANY FOOD FOR 2O OR MORE YEARS. ONLY THING

> UNIQUE ABOUT SHRI HIRA RATAN MANEK IS THAT HE WANTS TO SHOW TO THE

> WORLD HOW THIS CAN BE DONE BY ANY PERSON AND THIS IS COMPLETELY

> SCIENTIFIC.

> ADVANCE LEVEL:

> ONCE YOU COMPLETE THE 270 DAYS OF SUN GAZING, YOUR BODY BECOMES

> LIKE THE SOLARIUM. YOU RECEIVE ALL THE BENEFITS MENTIONED ABOVE

> AND YOU BECOME QUITE, SERENE AND HAPPY PERSON UNTOUCHED BY ANY AND

> ALL THE MISERIES OF THE WORLD. PERSONAL CONSULTATION IS NECESSARY

> AFTER THAT FOR THOSE WHO WANT TO CONTINUE THE SADHANA FURTHER TO

> RECEIVE THE BENEFITS OF ADVANCED LEVEL LIKE POWER OF

> VISUALISATION, POWER TO SEE THE ORA AND ITS COLOR AND LIKE.

> PRECAUTIONS:

> 1. ONE SHOULD NOT LOOK AT THE SUN FOR MORE THAN 44 MINUTES AT A

> TIME.SUN GAZING SHOULD NOT BE INCREASED BY MORE THAN 10 SECONDS

> EVERY DAY.

> 2. IT IS STRONGLY RECOMMENDED TO CONSULT EYE DOCTOR PERIODICALY TO

> CHECK THE EFFECT ON EYES.

> 3.ONE SHOULD STOP SUN GAZING IF THEY FEEL ANY UNCOMFORT OR FEEL

> HEAT AROUND THE EYES.

> CONTACT: FOR ANT QUESTIONS OR CLARIFICATION, PLEASE CONTACT:

> SHRI HIRA RATAN MANEK

> COSMIC ENERGY CENTER, 582 RIDGELINE RUN, LONGWOOD, FL.32750,USA.

> PH: 407-260-2303 FAX: 407-260-5249

> EMAIL: HIRARATANMANEK

> REQUEST:

> IF YOU STATRT SUN GAZING,PLEASE COMMUNICATE TO US ABOUT YOUR

> ENCOUNTERS, EXPERIENCES AND BENFIFTS.

> COMPILED BY:DIPAK M. SHAH

>

>

>

>

>

>

>

>

**************Get trade secrets for amazing burgers. Watch " Cooking

with

> Tyler Florence " on AOL Food.

> (http://food.aol.com/tyler-

florence?video=4? & NCID=aolfod00030000000002)

>

>

>