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Sunbathing/Sungazing Good For Health

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in Ayurveda, Health and Wellbeing

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Hi all,

 

I have CFS and I get frustrated if I get sunlight all over. It makes me too

hot.I am only exposing my legs to sun. about 20 or 30 minutes a day.Is there any

problem with that?Do other parts of my body need sun,too?Thanks Nil

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