The Key to Health: Simple Abundance

[Guest guest]

Good stuff here. We so often ignore just the basics for good health, or at

least an attempt at good health.

 

Roger

-

Ernie Karhu

Saturday, July 31, 2004 10:00 AM

[s-A] The Key to Health: Simple Abundance

 

 

So many people don't seem to grasp that one's attitude in life is the most

fundamental keys to maintaining optimal health. Just like the idea of " Hado "

it seems to go over our heads; in one ear and out the other; or just falls

on deaf ears alone.

 

 

 

 

 

Achieving Simple Abundance

 

To acquire simple abundance in our life we must realize that abundance is an

energy that lives within each of our four bodies and that it is freely

available. Our four bodies include the physical, emotional, mental and

spiritual. Each of these bodies are contributing influences that govern our

lives. If one or more of these bodies are not receiving equal nourishment

simple abundance cannot be expressed.

 

The physical world that we express ourselves through needs to be fed equal

nourishment from the mental, spiritual and emotional components of our

energetic field. If one or more of these bodies are not receiving the proper

nourishment necessary to sustain itself the energy of lack is projected into

our energetic field. Once done, this lack automatically expresses itself

into our day to day world.

 

If we honor each of our four bodies equally we feed the energy of abundance.

When the spiritual, mental, emotional and physical aspects of self are

nurtured equally, then simple abundance becomes our reality. Thus,

abundance can only be acquired by realizing that the energy of each body

contribute to our over all well being. This contribution seems often played

out in our physical, material world.

 

Each morning when you wake up take a few moments and do this simple

exercise.

 

Quiet yourself. Take a couple of deep breaths and relax.

Ask your spiritual body what it needs to feel nourished. Write down your

answer.

Ask your mental body what it needs to feel nourished. Write down your

answer.

Ask your emotional body what it needs to feel nourished. Write down your

answer.

Ask you physical body what it needs to feel nourished. Write down your

answer.

 

Review the answers you received. Look at each answer as it relates to that

specific body. Discover which of the four bodies are not receiving equal

time, nourishment or energy and begin to change this.

 

Ask yourself how you can supply the needed nourishment to that specific body

and dedicate yourself to spending the time necessary to supplying that

body's need. Do this technique for 21 consecutive days for optimum results.

After three weeks you should become habituated for simple abundance.