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Staying Healthy w/ Water - question

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Just had another thought...

 

We all do it, myself included, we can cling to an idea that

validates what we already believe or are inclined to do... So if

someone who does not like to drink water hears that drinking water

is actually bad for them, most likely that will be the end of the

story... Drinking more water is out the window...

 

Anyone care to tell me exercise is bad?

 

Nope, darn...

 

Back to the gym... :)

 

Be Well,

Misty

http://www..com

 

 

In , Just Dawne

<justdawne> wrote:

> Hi everyone,

> Was just talking with some friends last night about the need for

> more pure water in our diets. One of them [the LEAST likely to

> care about healthy eating] proclaimed that too much water was

> " bad for you " . she said it flushes all the vitamins out of our

> systems.

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