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Staying Healthy w/ Water - question

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in Ayurveda, Health and Wellbeing

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Hi everyone,

Was just talking with some friends last night about the need for

more pure water in our diets. One of them [the LEAST likely to

care about healthy eating] proclaimed that too much water was

" bad for you " . she said it flushes all the vitamins out of our

systems.

 

I, in my eloquence, said..... " HUH? " Still, it has me curious.

Why would she think such a thing? Could it be possibly true or

a real truth that has been distored?

 

Comments?

dawne

 

 

 

 

 

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