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big thanks on allergy suggestions

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Hi Misty et al,

 

Thank you all for your responses to my allergy problem. It

gives me a good spot to keep researching and to keep learning

more.

>

> Nat. Mur. is indicated for sneezing, sinus congestion, and is

> a good place to start.

 

I do have a health store and even a pharmacy nearby that sells

single remedies by BOIRON, imported from France I believe. I'll

check into the Nat. Mur. tomorrow.

 

As for the enzymes and other suggestions I'm still reading so I

can understand your emails!! LOL

 

Oh, and just by the by I tossed my microwave today! It's a very

liberating and scary feeling. you feel good about your decision

but a little nervous about adapting to not having it. Still,

hubby was great and supportive and agreed and the kids are

wanting to be and stay healthy. We're kinda all in this

together. We'll see how the first " hectic " dinner times go.

 

>

> Misty

> ps- look into getting a neti pot for irrigating the sinuses,

> and drink more water, especially in the morning on an empty

> stomach.

 

We're all watching our water intake. We seem to pay more

attention during summer but are trying to reform :) We'll be

drinking 1 qt. per 50 lbs. and then an extra for good measure.

and we're starting our day with water. This should be a good

help.

 

But I must ask what a neti pot is? I'll look on the web also.

 

Question:

Does anyone have bottled water delivered? What brand(s) do you

recommend? I'm not interested in filtered water but want real

spring water. I don't want to pay for glorified tap water.

 

Thanks,

Dawne

>

>

 

 

 

 

 

 

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