CRP - VIT C

[Guest guest]

Thanks Carol...

 

I could not agree more!

 

Misty

http://www..com

 

, " Carol Minnick "

<carolminnick@a...> wrote:

> Natural Vitamin C is anything that you can get from food - bell

pepper,

> orange, dark greens, strawberries, broccoli. There's actually a

lot of

> foods with Vit. C, some more than others. Any vitamin pill is

made from

> isolated or synthetic ingredients that your body doesn't know what

to do

> with, because you were " designed " to run on nutrients from whole

foods,

> not mega-doses of various laboratory concocted stuff.

>

> Carol

>

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

> Would you benefit from a more effective and healthy immune

system?

> <http://www.bluegreensolutions.com>

http://www.bluegreensolutions.com

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

>

> MRSCM4871@A... [MRSCM4871@A...]

>

>

> Carol, what is natural Vit C? Is Ester C with bioflavnoids ok?

There

> is so

> much confusing information out there.

>

>

>

>

>

>

[Guest guest]

Lynn,

 

Yes - as fresh, organic, and as raw as possible, and also eat " close to

home " (meaning eat produce from your general area if possible). I think

probably heat destroys vitamins, but I don't know to what extent. I

have a Vita Mix that I use all the time, instead of a juicer, and use

fresh fruits and veggies in it.

 

Carol

 

 

 

MRSCM4871 [MRSCM4871]

 

 

 

Thanks Carol. One would have to make sure that the produce is very

fresh and

eat it right away would'nt they? I have heard that produce loses it

vitamin

C rapidly? Also, does heat destroy Vit C? I know that I perfer to

juice raw

veggies and fruit to get the optimal benefits from them.

 

Lynn