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another alternative: Ginger Tea

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Why not make ginger tea for your Arthritis problems. Just cut off part of a

fresh root, boil it until the water turns dark,allow it to cool and drink it

with honey ?

You can make it as strong or weak as you like, similiar to herbal or

black/green

tea. I brew it every few days and store it in the frig and have it as a

refreshing

iced tea. Ginger also calms you down when you are nervous and.......

there are reports out there which state it reduces cholesterol as well !

 

Shirley

 

 

 

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