Recovery program

[Guest guest]

Recovery program

 

This series of articles will be to instruct the reader on how to

maintain , improve , and

recover to a state of good health and well being .

 

 

Nothing heals in the human body in less than 90 days , ( add one

month for every year

You've had health problems ). Example - if you have been sick for 10

years , expect full

recovery to take up to 13 months or longer, after you go on a

nutritional program

 

 

 

1. Stop Putting Poisons into the body .

 

 

The first step is look at everything that is going in ! This includes

the water you are

drinking and air you are breathing , and food you are eating .

 

 

Since we are exposed to so many disease causing toxins , we must

examine carefully what

we eat , drink and breathe .

 

 

Good health is based on three pillars , good food , pure water , and

pure air .

 

 

First food - eating the best , and freshest fruits and vegetables

possible , avoiding white

sugar , white flour , white cows milk , avoiding all soft drinks .

 

 

 

As much as possible avoid foods that are boxed ,canned, over cooked ,

or from a drive up

window !

 

 

As it states above stop putting poisons into the body . If you are

sick look at everything

you are ingesting - all food all drinks .

 

 

Before you eat that chocolate , or drink that coke , ask your self -

is this going to help me

get better ? This includes many so call fruit drinks on the market .

 

 

What you drinking - for the first 90 days you should be drinking

water with a pH of 9 or

better . This will help balance general body pH .

 

 

Remember that your kidneys are your prime pH balancing organs - what

you take in

directly effects the pH in your kidneys , which directly effects

kidney function , which is

blood purification .

 

 

Drinking pure water with a proper PH will help clean , detoxify , and

balance the kidneys .

 

 

This cannot be over stated - almost every condition we are seeing in

our society today is

because of our highly acid diet !

 

 

Gout is uric acid crystals .

 

 

For tips on how to achieve high pH water contact us by e mail .

 

 

Next is indoor air - the air in your home is much worse than the air

outdoors .

 

 

Why - carpet , paints , vinyls , wallpapers , furniture , all are off

gassing toxins into the air

..

 

 

Many crawl spaces under homes have been treated with 30 year

pesticides , which means

it will kill bugs for up to 30 years . That same pesticides leaches

into the indoor air , as the

natural air flow in a house is up , people are now breathing small to

large quantities of

pesticides .

 

 

If it will kill the bugs - it will kill us also !

 

 

Your house might be making you sick .

 

 

For tips on how to clean up your indoor air please e mail us .

 

 

Molds , mildews , and a lack of oxygen will make you even sicker .

 

 

Sleep in a bedroom with the door and windows closed - how long does

it take to use up

all of the oxygen ?

 

 

Wonder why our kids are so sick ?

 

 

Increases in Cancer, fibromyalgia , ALs , allergies , asthma ,

colds, flu , attention deficit

disorders - poor air quality .

 

 

The key to regaining your health is to stop putting poisons into the

body - Cleanse nourish

and balance - this is the key .

 

 

Clean air , pure food , pure water .

 

 

In step 2 we talk about how much and how long to regain health .

 

Thanks for reading

 

John Houser

 

The NU Herb Shop

 

Raleigh NC

 

919 875 1005

 

For info on how to purify your air and water , please contact us -

will provide info at no

charge .

 

 

One more thought , I have met lots of people who say they want to get

better , and yet

they continue eating donuts and drinking cokes - and wondering why

nothing happens !