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[ExtendYourHealth] Tip of the Day- The Right Exercise?

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Misty L. Trepke

http://www..com

 

Tip of the Day

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Answers to three questions will tell you if your exercise program is

right for you. Try different activities, and ask yourself : Do I

look forward to this? Do I enjoy doing it? Do I feel good afterward?

If you answer yes to all three, it's an activity you'll probably

keep doing. Remember, no exercise program will work for long if you

have to force yourself to do it.

 

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- BRYAN & PAM CRABTREE

Fayetteville, NC

=================================================

Click here ONLY if you're SERIOUS about your health...

http://www.teamstarlight.com/crabtree

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