[ExtendYourHealth] Tip of the Day- Herbs in Cooking

[Guest guest]

Hi everyone...

I would go one further... Herbs not only taste great, they can be

great for you... So put down the coffee, and pick up an herbal tea.

Likewise, reduce the salt and fat by using flavorful herbs that will

make any meal a celebration!

Be Well,

Misty L. Trepke

http://www..com

 

Tip of the Day

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Fresh herbs embellish other flavors in a dish while adding a vibrancy

of their own, all with no extra calories or fat. Sturdy herbs like

parsley, thyme or oregano will keep in the refrigerator for up to a

week inside a perforated plastic bag. Basil, cilantro and tarragon

are more fragile: Snip the stem ends, place in a glass of water and

use within a couple of days. Dried herbs are good, too, but their

flavor can be powerful; use only about 1/3 of the fresh amount.

 

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- BRYAN & PAM CRABTREE

Fayetteville, NC

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HELP YOUR BODY FIGHT THE SIGNS OF AGING!!!

http://www.teamstarlight.com/crabtree