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Rebounding

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Thanks Lynne. I'll start looking around for one. I could put it on my

Christmas wish list.

 

Mo

 

MRSCM4871 wrote:

Hi Mo,

A rebounder is a mini trampoline about 3 ft in diameter and 9 " high.

There are alot of books and videos on rebounding and the various jumps and

exercises you can do on one. It is a great exercise choice for people with

arthritis problems. It is actually a very gentle form of exercise and is easy

on the

joints. Lynn

 

 

 

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