Veggies

[Guest guest]

I like your soup idea. Will pass on toay's health

minded correspondence in case you may find it

interesting.

Sincerely, dr Jim Bowen

 

 

Dear Betty, and Dr Blaylock,

 

Appreciate the new info. By ordinary logic it would

appear that all the amino

acid based excito toxins, including picolinate, as in

chromium picolinate,

would foster a similar carcinogenicity. Picinolate

may be limited to brain

tumors, however, making it the perfect partner for

Aspartame. I should have

known better, but have not been excluding carrageenan

from my diet, thus far. I

just hadn't " put two and two together. " Every time I

can exclude

another inflammatory agent from my diet, I suffer

less sith my CHz.

 

I have corrected the spelling on my " Whey Sweet "

response, and will

include it.

 

Sincerely, Dr Jim Bowen

 

Dear John,

I really miss the daily cackle when I don't get it!

Plz try sending it to www.aspartamehelp@.... As

to " WHEY LOW " , I can assure you that this is

a front runner of the whole list of Tagatose

preparations that we are going to

see thrown at us! They give no actual list of

ingredients, so here is what I

make of it by inductive logic, the terms they do use,

and my knowledge of

chemistry: First of all it is no better than sucrose,

which is its main

ingredient. Sucrose meets all the beneficial criteria

that they claim. They are

comparing their product to glucose, and calling

glucose " sugar. " This

misleads and confuses the public, hoping to get them

to buy this high priced

product that has no more merit than regular old table

sugar, sucrose.

 

It does carry several additional hazards as is

explained in my " Tagatose

and Diabetes " article. The Tagatose, which adds

nothing over sucrose to

the benefits of the sucrose in this formulation is

added only to justify a

claim that they have used " whey sugar " , and thus see

the gullible

public hopefully buying their high priced

merchandise. These " snake

oil " merchants have shown reasonable intelligence

though, in that they

have listened to old Dr Jim Bowen here. They have

gone back to basic science

and reexamined their glycemic indices and know that

sucrose is helpful for

diabetics. I wish more people had that much

intelligence.

 

I know you were too smart to be taken in by this non

informative brochure. If

not, don't feel too bad. I was really taken in by

Searle's Aspartame/Nutra

sweet brochure when they sent it around to the

medical profession about the

beginning of April of 1983. I have paid dearly for

that lack of insight.

 

Sincerely, Dr Jim Bowen

 

 

 

 

 

 

--- J Mittelman <jmittelman wrote:

> HOW DO YOU GET MORE VEGETABLES INTO YOUR DIET?

>

> Hardly a day goes by that we don't hear about more

> benefits from eating vegetables. But it's not easy

> for busy people to eat as many as they should. In

> doing nutrition counseling with patients, I found

> that even people who said they like vegetables and

> salads only managed to eat a few servings a day.

>

> In countries where they eat more vegetables than we

> do and have less cancer and heart disease, they

> enjoy a wide variety of vegetables prepared in

> imaginative ways. This, of course, takes time and

> effort, but there's an easy way to consume a larger

> quantity and variety of vegetables. In a way that's

> also enjoyable. We combine vegetables such as

> zucchini, broccoli, spinach, shredded or diced, with

> an equal amount of water, simmer 5 to 10 minutes

> with onion, garlic, basil, salt and pepper, then put

> the whole thing in a blender and blend until smooth.

> The bulk of the vegetables produces a thick, smooth

> soup. You can also use a food processor and get a

> little coarser texture. This is a particularly good

> way to get strong tasting vegetables, which are

> particularly healthful, into children and adult

> males, who don't like vegetables other than

> potatoes, corn, and peas. If there's any resistance

> to salads, try vegetable sticks with dips.

>

> Bev Mittelman, BS, CNC

>

> Reply with your street or po box address

> to get a sample copy of

> The Holistic Dental Digest PLUS

> jmittelman

>

>

>

>

>

 

 

 

 

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[Guest guest]

Carol

I fullheartedly agree with you. In fact I have refused to by a juicer simply for

that reason. I just make my liquid veggies all the time. They taste great and I

am convinced that all that fiber is very beneficial.

Cheers, Doug

-

Carol Minnick

Sunday, November 02, 2003 8:57 PM

RE: [s-A] Veggies

 

 

But doesn't juicing get rid of all the good fiber in the veggies?

Wouldn't it be better to mix them all in a blender so you get all the

benefits of the veggies including the fiber?

 

Carol

~~~~~~~~~~~~~~~~~~~~~

www.bluegreensolutions.com

~~~~~~~~~~~~~~~~~~~~~

 

Shawn Sieracki [info]

Juicing is the best way to get pure vegetable into your body....

Shawn

 

 

 

[Guest guest]

Hi Doug,

 

I own a Vita Mix, which I've had for about 7 or 8 years, and use it

every day to make my liquid lunch. I even put in the core of a

pineapple, which you normally would have to throw away because it's so

tough. I also use the skins of apples or pears if they are organic.

The Vita Mix liquefies it all. I also throw in some flax seeds into the

mix, and also some soy protein powder.

 

Do you have any great blender veggie recipes? Mostly what I do is

fruits, but I would love to have some good veggie ideas, too.

 

Carol

 

 

 

Doug Murray [Doug]

 

 

Carol

I fullheartedly agree with you. In fact I have refused to by a juicer

simply for that reason. I just make my liquid veggies all the time. They

taste great and I am convinced that all that fiber is very beneficial.

Cheers, Doug