Insomnia in kids

[Guest guest]

Hi Dawne...

 

Find out what times she is waking up... Is it usually around

3:30am? And what does she do when she is up? What does she think

about? What are her dreams like?

 

What else is going on with her? How is her digestion, her

respiratory, her elimination, her skin, ect.

 

If you would like to chat personally that would be fine, but if you

are open to it, this is a wonderful exercise to show people the

principles of homeopathy and as well as the more practical how to's

of taking remedies, etc.

 

But I also want to add, from experience of working with other kids

with similar problems, if you make her last meal vegetarian, she is

much more likely to make it through the night... But still it is

good to address the underlying issue that is poking up through the

sleepless nights now, and especially now that she is young... Why

wait and let it blossom into a much larger challenge much further

down the road?

 

Be Well,

Misty L. Trepke

http://www..com

 

, Just Dawne

<justdawne> wrote:

> Hello everyone,

> Was hoping to start a discussion on kids and their sleep needs.

> My 9 year daughter very rarely sleeps a whole night through.

> She wakes up a few times a night. Anywhere from once to 4 or 5

> times. Some days she is sleepy and sluggish. Other days she

> isn't. She often says " I woke up at 3:42 " [or whatever time].

> I thought she was concerned too much with the clock or with

> oversleeping so I moved the clock so that she can't see it from

> her bed. Also, she doesn't have to wake up early in the a.m. as

> she is homeschooled and doesn't need to catch a school bus.

> Last year she went to public school and did have to be out of

> the house by 8:10am. Still, she complained of waking up

> throughout the night even then. She isn't waking up to empty

> her bladder and she's a very sunshine-like little girl with very

> little to bother her and an easy going disposition.

>

> How much should kids be sleeping?

> How can I help her sleep all night through?

> Is there a window of time when sleep is best for kids?

>

> TIA,

> Dawne

>

>

>

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