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Diet for Ulcerative Colitis CURE

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a.. ulcerative colitis CURED by Sheldon Gesensway 8 mon R (37 responses)

a.. My Story by Sheldon Gesensway 8 mon

b.. Vitamin E enema Procedure by Sheldon Gesensway 8 mon

a.. Re: Vitamin E enema Procedure by sheldon33132 4 mon

c.. Diet for Ulcerative Colitis CURE by Sheldon Gesensway 8 mon

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Diet for Ulcerative Colitis CURE

Sheldon Gesensway < sheldon33132 > | Show All

messages posted by Sheldon Gesensway |

20:34 Dec 27 2002 (8 mon)

 

 

 

 

Diet for Ulcerative Colitis CURE

 

 

The diet is just as important as the vitamin E enema. Vegetables have

an insoluble fiber that binds stool. Fruit has a soluble fiber that has the

opposite effect. No fruit or fruit juice of any kind.

 

No frozen vegetables. Freezing destroys the fiber structure. It is

easy to use all the vegetables. Wash them all and use part of each, keep the

rest in the refrigerator.

 

I fill a bowl 7 " x 2.5 " twice a day with cooked broccoli, carrot,

parsnip, turnip, yellow squash ,mushrooms. It is easy to prepare in a

micro-oven. You place slices of carrot, parsnip and turnip in the bowl for 2

minutes.

 

Than add the broccoli (the best) and yellow squash for another 2.50

minutes.

 

You than add the mushrooms for 1.75 minutes. Asparagus, upper part of

stalk only, baked potato, cauliflower, tapioca pudding are good.. On a George

Forman grill, I cook either salmon or chicken breast. I fry using olive oil, egg

whites, 1/3 cup, (sold in a carton) with chopped onions every day .You can use 3

eggs a week .The onion is optional but very good. You can also use canned tuna

or sardines or other fish.

 

Each day I have ¼ cup of brown rice with low fat yogurt, sugar is

O.K.

 

I cook ¾ of a cup of dry barley; then keep in the refrigerator and use

at every meal.

 

Also corn (Delmonte uses unfrozen corn). I also eat the following but

would not use until you are cured.

 

I eat frozen chocolate yogurt (no fruit) and Drink skim milk without

bad effect; some time high fiber spaghetti. (7 grams of fiber) with tomato

sauce. One banana.

 

It is very important to use distilled water. No cold drinks. Some

bottled water is no better than tap water. I use a distiller (Sears) what I

remove is a cup of brown water from every gallon of city water and since the

colon is sore it may be sensitive to these things.

 

I can eat every thing in a restaurant now, even salads, without a bad

effect. I may lose stool form (I use as the indicator) for a bad food choice.

 

This diet is not written in stone!

 

Use other fresh vegetables you may prefer or limit the grains. Eat

comfortable portion amounts and a variety of vegetables, each have a different

fiber. There will be an increase in flatulence until your colon becomes

accustomed to the fiber in your diet.

 

As always, any question, ASK.

 

You should also be sure to eat egg whites twice a day and walk at

least 30 minutes a day. No stressful exercise.

 

 

If you cannot follow the diet CLOSELY for a short time period to get

the positive result, don't start the procedure. THE PROCEDURE WILL NOT WORK IF

THE DIET IS NOT FOLLOWED PROPERLY. The fiber binds the stool keeping irritation

against the colon wall to a minimum that stops the bleeding and aids the colon

in healing itself. The vitamin E works at the source of the infection.

 

The above vegetables are all high fiber. You should see a positive

effect in 6 days. After the procedure, you can make diet adjustments that will

be right for you. The food should be well cooked and warm. The outer skin of the

parsnip, carrot and turnip should be scraped off. Vegetable skins have a high

concentration of fiber that can be an irritant to the colon..

A $ 2.50 vegetable peeler works fine.

 

Follow the diet as closely as possible.

 

Remember no fruit or fruit juice!

 

If you try the procedure, any information sent back should be helpful

to others.

 

If possible read " NEW FACTS ABOUT FIBER' by Betty Kamen PHD

 

The Elaine Gottschall SCD diet will not work there are to many wrong

food fibers.

 

Rest 15 minutes after eating

 

If you have not been using vegetables, start the higher fiber diet by

eating smaller portions over a period of time.

 

 

 

Health ¤ Illness ¤ Diet ¤ Foods ¤ Cleansing

 

a.. Re: Diet for Ulcerative Colitis CURE by hummus5 7 mon

b.. Re:Additional information: Diet for Ulcerative Colitis CURE by

sheldon33132 6 mon

a.. Re:Additional information: Diet for Ulcerative Colitis CURE by

sheldon33132 4 mon

c.. Re: Diet for Ulcerative Colitis CURE by healthnuts 3 mon

d.. A Diet for Inflammatory Bowel That Really Works!!! Please R ... by

7skeeter 30 days

a.. Re: A Diet for Inflammatory Bowel That Really Works!!! Plea ... by

Q 26 days

e.. A Real Cure for Inflammatory Bowel...PLEASE READ!!! by 7skeeter

30 days

d.. Re: ulcerative colitis CURED by raelacar 5 mon

a.. Re: ulcerative colitis CURED by sheldon33132 5 mon

b.. Re: ulcerative colitis CURED by T. Stevens 2 mon

c.. Re: ulcerative colitis CURED by dmkausc 12 days

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a.. Re: ulcerative colitis CURED by sheldon 4 mon

a.. Re: ulcerative colitis CURED by Tammy1105 4 mon

a.. Re: ulcerative colitis CURED by sheldon 4 mon

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a.. Re: ulcerative colitis CURED - Opinion on doctors

+ question ... by sheldon 21 h

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a.. Re: A new victim of UC by sheldon 2 days

 

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