Thank you for sharing about Stevia...

[Guest guest]

Hi Deana-

 

Thank you for sharing your experience of Stevia with us... That is

what this site is about- sharing and learning together...

 

Know something that might help someone else? Don't be shy- post it

here so everyone benefits!

 

Misty.

 

, " Deana Smiel " <rsmiel@h...> wrote:

> I use Stevia and feel good about it. I got it at Wild Oat's. It's

by

> Innovative Products and it's liquid. Very strong - I add 4 or

sometimes

> accidentally 5 drops to my 8 oz plain yogurt. That's plenty.

Here's my

> usual breakfast:

> 8 oz plain yogurt, full fat

> stevia

> cinnamon - usually

> 2 tblsp lecithin

> 2 tblsp milled flax seed

> 1 tblsp brewer's yeast

> 1/3 cup raw slivered almonds

>

> This really keeps me full. I feel like it's a treat even. I have

type B

> blood and the lecithin with flax is from Dr D'Adamo's membrane

fluidizer

> cocktail. I can't have fruit juice, which is what he recommends,

so I

> replaced it with yogurt. I'm diabetic and the cinnamon is supposed

to help.

>

> Deana

>

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