Experiencing the self is the destination of spirituality

[Guest guest]

Spirituality is a sweet word for an aspirant. To quench the thirst for

the self knowledge.

 

Control the mind and become Introvert:

 

Bhakthi,meditation and all yogic practices are to turn the mind inword. But a

spiritual asparent should concentrate on the mind and should try to turn off the

mind from the physical things and sensual pleasures. When the thought rate is

reduced in the mind....it ultimately leads to peace in mind.And it can generate

calmness in the mind. Purity in our attitude and truthfulness in our behavior

brings an immediate spiritual progress.

 

Positive thoughts:

 

Every normal human being generates 40,000 thoughts per day. In that many

thoughts are useless and negative thoughts towards others.

Mind is a bundle of thoughts.Negative thoughts decreases the soul energy and

ultimately leads to deseases and mental stress.

But the positive thoughts adds value to soul and gives the support to march

forward in the path of spirituality.So always have positive feelings for others

and positive thoughts in the mind.

 

Thank you

BK Rama Krishna

Brahma Kumaris Rajayoga Education

Singapore